Can I eat raw shrimp sashimi in the third trimester?
Not suitable. It is suggested that pregnant mothers need to provide all kinds of nutrients necessary for their baby's growth and development through food, and also meet their own nutritional needs. Therefore, the diet should be comprehensive and diverse, and there are no special food taboos, so pregnant mothers who are not allergic to fish and shrimp can eat shrimp during pregnancy. Shrimp is an animal food and one of the good sources of high-quality protein. In the second and third trimester of pregnancy, the baby's growth and development are accelerated, and the demand for protein is obviously increased. The Pagoda of Balanced Diet for Pregnant Women, formulated by China Nutrition Society, suggests that pregnant mothers can eat about one and a half slices of fish and shrimp every day, and the shrimp must be cooked fresh. Sashimi and drunken shrimp are not suitable for pregnant mothers.