1. Wash tomatoes, peel them and cut them into pieces for later use. Separate the shrimp shell from the meat, and fry the shrimp oil with the shell first.
2. Add oil to the pot, add shrimp shells, fry them slowly on low heat until they turn red and crisp, and remove the shrimp shells. The remaining oil is shrimp oil (note that shrimp shells cannot be fried. Stir-fried shrimp shells with a little salt are crisp and a good appetizer. Freshly fried shrimp oil will not be too red, but it will become very red in a day. Shrimp oil can be stored when not in use, and used for mixing cold dishes and cooking. It smells good. )
3. Take 3 tablespoons of shrimp oil, add onion and ginger and stir-fry until fragrant, add tomatoes and stir-fry for a while, then turn to low heat and slowly boil the tomatoes.
4. Add enough water, bring to a boil, add noodles, cook until it is 80% cooked, add shrimp, add vegetables when the shrimp turns slightly red, add eggs, add salt, and mix well. Order some sesame oil before cooking.
Nutritional efficacy
Modern medical research has confirmed that shrimp has high nutritional value, which can enhance human immunity and sexual function, tonify kidney and strengthen yang, and resist premature aging. Eating fresh shrimp (fried, roasted and stewed) and taking warm wine can cure kidney deficiency, impotence, chills, fatigue, waist and knee pain and other symptoms. If women have little or no postpartum milk, 500 grams of fresh shrimp, ground and hot rice wine, taken three times a day for several days, can promote lactation. Shrimp skin has sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. Shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, which can keep people focused for a long time.
1, shrimp is nutritious, soft and easy to digest, which is an excellent food for people who are weak and need to be nursed back to health after illness;
2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.
3. Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, especially suitable for children and pregnant women;
Scientists at Osaka University in Japan recently found that astaxanthin in shrimp can help to eliminate the "jet lag" caused by jet lag.