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How do children often catch a cold due to physical weakness?
Children, especially those who are weak, are prone to catch a cold because they are young and weak. Usually pay attention to keep warm, don't catch cold, don't eat cold food, spicy food, have a balanced diet, and eat more foods rich in vitamins such as fruits and vegetables. We should also strengthen physical exercise, and don't keep children in greenhouses and keep them out of contact with the external environment.

The child's physique is relatively weak, and then he often catches a cold, so it should be considered that there is qi deficiency, and if the child has this situation, he should pay attention to his diet, don't let him eat too much greasy food, you can give him some drugs such as Yupingfeng powder to adjust his physique, and then let him eat more foods with high vitamin C, such as kiwi fruit and oranges. Children's cold caused by physical weakness is suggested to be treated with Xiaoer Ganmao Granule or Shuanghuanglian Oral Liquid. Usually, we should pay attention to balanced nutrition, supplement more protein, and actively exercise to enhance physical fitness.

1, diet: now living conditions are good, some families eat chicken, duck and fish three times a day, children eat snacks constantly every day, and drink a lot of milk before going to bed. Many parents want to eat more good food, and their children must be in good health. Unexpectedly, children often get sick because of haste makes waste. Chinese medicine believes that? If you want to have children's safety at four seasons, you often need hunger and cold. ? The diet of children with physical weakness should be mixed with meat and vegetables, not too full, and should not blindly supplement high-calorie protein powder and other substances. 2, diet: children who often have dry stools should eat more radishes and cabbages. You can use 5 pieces of white radish and half a pear (red pear is better) * * * to cook the juice, and you can put some rock sugar appropriately and take it often. In summer, reed roots can be used to boil water as tea. For children who often have loose stools, yam, raw coix seed and jujube can be added when cooking porridge. 3, Chinese patent medicine: for children with dry stools, oral Baohe pills (concentrated pills), 4? 6 capsules twice a day, with 1? Two weeks. Children with poor appetite and frequent abdominal pain can take hawthorn pill (honey pill) orally, once 1 pill, 2? Three times. 4, Chinese medicine: For children with obvious dry stool and sweating, Chinese medicine can be taken orally, such as commonly used turtle shell, pangolin scales, endothelium corneum Gigeriae Galli, fried malt, raw hawthorn, fried white, radish seeds, lophatherum gracile, etc.