The seeds and leaves of Moringa oleifera seeds are rich in nutrients, but Moringa oleifera seeds themselves contain alkaloids and Moringa oleifera flavonoids, so patients with hypertension, diabetes and pregnant women had better eat them properly under the guidance of doctors. According to foreign traditional medical records, Moringa oleifera has the functions of lowering blood sugar, improving sleep, clearing intestines and promoting metabolism. Moringa flower can be eaten cold after steaming, and adding appropriate amount of sugar can treat colds. Flower juice can also reduce throat inflammation, but it is not suitable for pregnant women. Moringa seed oil can be processed into high-grade edible oil and high-grade lubricating oil, and can also be used to develop daily cosmetics with higher added value. Developing Moringa series products in China will have broad prospects. Moringa bread made of fresh Moringa leaves, rye flour, skimmed milk powder and high-calcium skimmed milk has been put on the market in Taiwan Province Province, and a series of products such as facial cleanser containing Moringa oil have also appeared in the cosmetics market.
Moringa seeds should be peeled and the shells can be soaked in water. Eat 5-8 capsules a day and drink 300-500ml of warm water after each meal, because it is rich in nutrition and needs water to decompose, otherwise it will dry up.