Don't eat high-fat foods, such as fried foods, barbecue foods, large meat broths or animal offal, animal ribs, pancetta, fatty beef, fatty mutton and so on. High cholesterol foods are not suitable for hyperlipidemic patients, such as egg yolks, duck egg yolks or walnuts, cashews, melon seeds, peanuts and other nuts. Foods with high salt content are also not suitable for hyperlipidemic people, such as canned fish, salted fish and bacon. For some foods with high sugar content, they are not recommended for people with hyperlipidemia, such as all kinds of cakes, all kinds of candies or snacks, chocolates, carbonated drinks and so on.

Fried foods. Fried food contains a lot of fat, which will continue to increase blood sugar and blood fat, so it is not suitable for patients with hyperlipidemia. Greasy meat and barbecue foods not only have a great impact on blood lipids, but also increase the risk of other diseases. Therefore, consumption of such foods is not recommended for hyperlipidemic patients. For patients with high blood lipids, foods high in cholesterol, sodium, fat and saturated fatty acids, such as some fried and pickled foods, should not be consumed. But it is suitable to eat low cholesterol, low sodium, low fat, high vitamin C, high vitamin B6 and high dietary fiber foods.

Animal offal, such as liver, heart, spleen, lungs and kidneys, are considered animal offal. Pigs, cows, sheep and horses are prohibited, especially in patients with high blood lipids. Foods high in carbohydrates, such as potatoes, yams and carrots. If you really want to, you can eat small amounts and reduce your staple foods accordingly. You can eat more foods high in dietary fiber such as vegetables, fruits and coarse grains, which are recommended for treating hyperlipidemia. Mushrooms and mushrooms can lower blood lipids.

Cut down on sugar or candy. This is because too much sugar can be converted into fat, leading to obesity and promoting the formation of fatty liver. High-sugar foods should also be eaten less to avoid the increase of triglycerides in the blood, the increase of blood viscosity and the worsening of atherosclerosis. We should eat more fresh vegetables and fruits, bitter melon, winter melon, fungus and other grains such as oats and brown rice. We should also be more active and exercise more. Obese people should lose weight. Alcohol should be banned because one gram of alcohol can produce 7,000 calories, which is a major factor in obesity.