Plums and does not belong to the cold or hot fruit, it actually belongs to the warm fruit, suitable for any body type of people to eat, can give the human body in time to replenish the ability to play the stomach elimination, cough and expectorant and other efficacy, but its nutrients contain a slight toxin, so it is not suitable for large quantities of food, easy to make a person poisoned.

Plums are warm fruits

Plums are more common fruits in the market, in the fruit is divided into warm, cool, hot, cold, flat five sex, then plums belong to cold or hot fruits, it and does not belong to the cold nor hot fruits, it is in fact warm fruits, you can usually eat a moderate amount of plums.

The flesh of the plum is rich in nutrients, suitable for any body type of people to eat, can timely replenish the body's ability, usually can play a stomach, eliminate food, cough, expectorant, liver and water, etc., has a great deal of help for the body's health.

Although the plum has a high nutritional value, and is also a warm fruit, can regulate the health of the body, but its nutrients contain a slight toxin, so it is still not suitable for a large number of people to eat, to avoid the phenomenon of toxicity, to the body caused discomfort.

A few people are also allergic to plums, so it is not suitable to eat plums, to avoid itching, redness and swelling of the skin, dizziness and so on, and if the situation is more serious, it may also make a person go into shock, and if you feel sick after eating plums, it is recommended that you go to the hospital immediately to clean the intestines and stomach.