Main ingredient swordfish 500g Auxiliary ingredients cooking wine moderate amount of salt

Steps

Pan-fried swordfish practice steps 11. swordfish washed and cut into sections

Pan-fried swordfish practice steps 22. add cooking wine

Pan-fried swordfish practice steps 33. add salt, mix it well can be. Do not marinate for a long time, I personally feel that a long time the moisture of the meat is less tender

Steamed swordfish practice step 44. frying pan put a little bit of oil, that is, coated with a layer on the line

Steamed swordfish practice step 55. then put the swordfish pieces into the frying pan, frying slowly over low heat, such as frying to the golden brown on the flip side

Steamed swordfish practice step 66. The first step is to add the fish to the skillet, and then turn it over.