Current location - Recipe Complete Network - Healthy recipes - Can beef be eaten with spinach?
Can beef be eaten with spinach?
Spinach and beef can be eaten together.

beef and spinach soup dishes: beef and spinach soup

technology: boiling

taste: salty flavor

main ingredients: beef (thin) 25g spinach 75g carrot 15g potato 5g

auxiliary materials: eggs 25g condensed milk (sweet, Canned) 1g lemon juice 5g

Seasoning: 5g white vinegar, 3g fragrant leaves, 3g butter, 5g salt, 2g pepper, 2g tomato sauce, and each appropriate amount

Production technology

1. Cut the carrot into diagonal slices, take the onion to old Peaches, put it in a vessel, add butter, fragrant leaves and pepper, stew for 15 minutes on medium heat, and add tomato sauce when it is half cooked.

2. Wash the spinach, blanch it with boiling water, and cut it into 1.5cm long segments. Peel the potatoes, cut them into pieces, put them in a container, add beef soup and cook them. When the potatoes are 8% ripe, add stewed potatoes, beef, carrots and onions, add salt, pepper, vinegar essence and lemon juice, and adjust the taste.

3. Before eating, add spinach and boil it over medium heat for 4 minutes. When serving, put the sliced beef in each soup plate, fill the soup, then add the eggs and pour the evaporated milk.

process tips

this product needs about 25g of beef soup, which has a better taste.