Do women drink white tea? There are many kinds of teas in China. There are six kinds of tea, of which white tea is one that many people like to drink. There are many people who are suitable for drinking white tea, but there are also some people who are not suitable for drinking white tea. So do women drink white tea?
Do women drink white tea? 1 The benefits of women drinking white tea
1, deep detoxification
White tea has the effects of relieving summer heat, detoxifying and relaxing bowels. With the help of Fuding White Tea, it can recuperate the stomach and restore normal function, and completely solve the acne caused by constipation and the bad breath of "girl killer".
2, whitening beauty
One of the biggest effects of drinking white tea is that it can reduce blood lipid content and relax blood vessels, thus accelerating blood circulation and solving the dull complexion and various annoying spots caused by poor qi and blood.
3, slimming and firming the skin
White tea has a good effect on reducing the content of lipid compounds and cholesterol. Therefore, insisting on drinking Fuding white tea can achieve the effects of losing weight, lowering blood lipid and lowering blood pressure.
4. Anti-aging
The production process of Fuding white tea does not stir-fry or knead, which retains beneficial components to the greatest extent, especially the total amount of catechins is higher than other tea varieties, and the rich tea polyphenols help the skin to resist aging. In other words, white tea has anti-aging beauty effect.
5. Help sleep
White tea does not affect sleep. Caffeine is a substance that affects blinking in tea, and the content of caffeine is the highest in fresh tea. In the production process, rich theanine, tea polyphenols and other substances in tea are retained. Theanine has the functions of calming the nerves and protecting brain cells, and can counteract and coordinate the excitement caused by caffeine. Therefore, white tea does not affect sleep, but improves sleep quality and can prevent insomnia and neurasthenia.
6. Radiation protection
White tea also contains anti-radiation substances, which have a significant protective effect on human hematopoietic function and can reduce the harm of TV and computer radiation. Therefore, it is good to drink more white tea when watching TV, especially for children, which is conducive to protecting eyes and preventing radiation.
Do women drink white tea? 2 1. Detoxification: Drinking white tea in summer can relieve summer heat, and it also has the function of detoxifying and relaxing bowels. Women often drink white tea in moderation, which can regulate the stomach and restore its normal function, and has a good effect on preventing acne caused by constipation and bad breath.
2. It has the effect of beautifying the skin: Women drinking white tea can reduce the blood lipid content, which is conducive to accelerating blood circulation, thus regulating the dull complexion and pigmentation caused by poor qi and blood. In addition, white tea also has the function of slimming and firming skin. Reasonable drinking can reduce weight, blood fat and blood pressure. Tea polyphenols contained in white tea can resist skin aging, so white tea has the effect of beauty.
3, radiation protection: White tea contains radiation protection substances, which have a certain protective effect on human hematopoietic function. Moderate drinking can reduce the radiation of some electronic products, so drinking white tea while watching TV or using a computer is very beneficial to the body, among which teenagers can also drink more white tea at ordinary times, which can protect their eyes and prevent radiation.
4, sterilization and anti-obesity: White tea contains a high content of tea polyphenols, which has a bactericidal effect and can inactivate some bacteria in the body, thus helping to prevent some bacterial diseases. In addition, drinking white tea can absorb some coumaric acid and salicylic acid, which can decompose excess fat in the human body and turn it into water to be excreted, so it can effectively prevent obesity.
Do women drink white tea? 3 1, anti-aging
The production process of white tea is neither frying nor rolling. The largest component retains the nutritional components of tea, especially the catechin content is significantly higher than other tea varieties. The rich tea polyphenols are helpful to scavenge free radicals and resist skin aging. For women, the beauty whitening effect is good.
2. Radiation resistance
White tea has the function of radiation protection, which can not only reduce the radiation damage of TV, computer, mobile phone and household appliances, but also effectively protect our eyes, improve our eyesight and enhance our eyesight.
Step 3 promote sleep
Drinking white tea properly will not only affect sleep, but also promote sleep. This is because white tea is rich in amino acids. These substances can calm nerves, protect nerve cells in the brain and resist the excitement caused by caffeine. Therefore, drinking white tea properly can improve sleep quality, prevent insomnia and improve symptoms such as neurasthenia.
4, sterilization
There are many benefits for women to drink white tea, because the tea polyphenols it contains have a good bactericidal effect, which can effectively kill a variety of bacteria in the body, inactivate these virus bacteria and effectively prevent some bacterial diseases; In particular, it can prevent the occurrence of oral ulcer diseases.
The disadvantages of women drinking white tea
1, affecting normal digestion
Proper drinking has many benefits, but if women drink too much white tea, especially strong tea, it will reduce the concentration of gastric juice, so that gastric juice can not digest food normally, which will lead to indigestion, abdominal distension, abdominal pain and other phenomena, and even cause duodenal ulcer in severe cases.
2, hinder the body's absorption of iron
Women need a lot of qi and blood to stay healthy. However, if women drink too much white tea, it will lead to the combination of tannic acid and iron, which will affect the body's absorption of iron and cause iron deficiency anemia. Therefore, women should not drink a lot of white tea for a long time. White tea is cold, so it is recommended to drink old white tea.