250g tofu, Zhangqiu scallion 100g, a little sesame iodized salt, a proper amount of soy sauce, 50g clear soup and 75g peanut oil.

operate

1. Wash the scallion, cut it into four pieces, and then cut it into 3 cm long pieces. Cut tofu into pieces with a length of 3 cm, a width of 1 cm and a thickness of 0.5 cm.

2. Put the frying spoon on medium heat, add peanut oil and heat it to 50% heat, push the tofu into the spoon, fry until both sides are egg yolk, stir until the root of the spoon, stir the onion, add sesame iodized salt, soy sauce and clear soup, push the tofu and turn it evenly.

efficacy

Clearing away heat, promoting blood circulation and lowering blood pressure. Suitable for patients with hypertension.