Benefits of eating corn sparerib soup for pregnant women: Corn sparerib soup is a tonic soup, the main ingredients are corn and ribs, and the main cooking technology is stew. Corn can reduce the blood cholesterol concentration and prevent it from depositing on the blood vessel wall, which is rich in nutrition. Its nutritional value is extremely high, and it has the functions of invigorating spleen and stomach, and preventing and treating cancer.

Pregnant women can reduce blood cholesterol concentration and prevent it from depositing on blood vessel wall, which is rich in nutrition. Jujube can tonify spleen and stomach, invigorate qi and promote fluid production, and moisten heart and lungs. The two flavors can be stewed with ribs, which can not only stimulate appetite and benefit spleen, but also moisten lung and nourish heart. During pregnancy, eating with bone soup or ribs simmer soup has a good nourishing effect. Corn sparerib soup is a common home-cooked dish with simple materials and easy operation. It can stimulate the appetite, invigorate the spleen, moisten the lungs and nourish the heart, and it is helpful for pregnant women to look good if eaten regularly.

Pregnant women should pay attention to eating corn sparerib soup: pregnant women must find out what kind of physique they belong to before taking supplements, so-called suit the remedy to the case, in order to better absorb. If the constitution is hot, you can't take too much tonic, which is easy to get angry and damage Yin qi.

Practice of corn sparerib soup:

Ingredients: ribs, corn, carrots.

Seasoning: salt, cooking wine and white pepper.

Practice:

1. Add ribs to the pot in cold water, cook wine, and blanch the blood;

2. Prepare ingredients, soak scallops in water, wash carrots and raw corn;

3. Cut carrots and corn into small pieces;

4. Fill a saucepan or casserole with ribs, corn and carrots;

5. Fill it with water, simmer for 2 hours, then add appropriate amount of salt and white pepper to taste;

6. Sweet ribs and corn soup is ready.