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What ingredients is the best for lactagogue to eat?
Hello, don't eat too greasy food in lactagogue. According to the idea of the elderly at home, they just drink all kinds of broth, chicken soup and sparerib soup. In fact, this is not right. Just after giving birth, try to drink some light food, such as tomato and egg soup and spinach soup. The most important thing is to drink plenty of water, eat lightly, keep a good mood and pay more attention to rest.