I believe everyone loves to eat salmon, so there are not only many ways to cook salmon, but also the stew of salmon. I believe many people think that the use of three-striped fish stew is very fishy, but it is not. As long as you add a little ingredients, eating salmon stew is a very good tonic choice. Then I will follow you to introduce the main methods of salmon stew to remove the fishy smell contained in salmon.

The method of salmon head soup

1 1, remove the gills from the fish head, wash it, control the moisture, and dry it completely with kitchen paper; 22. Evenly spread salt on the fish head and marinate with freshly ground coarse white pepper for 20-30 minutes;

33. Cut the tofu into pieces, wash the vegetables and lay them flat at the bottom of the casserole; 44. Add olive oil and a little salt to the wok. When the wok is heated to 70% heat, it will look like a fish head, and the fish skin will face up. Do not turn the fish head at this time;

55, fry until you smell the fishy smell, squeeze into lemon juice; 66, add water, cover the pot and boil for 5 minutes;

77. Add onion ginger and red dates and turn to medium heat for 3 minutes; 88. Add salt, sugar and freshly ground coarse white pepper to taste;

99. Take out the fish head, put the fish skin down into the casserole, pour the soup and bring it to a boil. 10 10, add a little finely ground white pepper after boiling.

One of the main practices of the three-grain fish stew soup introduced by the above friends is that it is very beneficial for you to eat more fish in your daily life. Friends who need it can eat some salmon to replenish qi and body.