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How to judge whether you are allergic?
Specific constitution "or" exudative constitution "refers to a person's abnormal constitution, which is particularly sensitive to certain stimuli, manifested in the tendency of allergic or exudative lesions in skin and mucosa, which is the root of allergic reactions.

The common symptoms of food allergy in people with allergic constitution are as follows: rhinitis, asthma and cough in respiratory system; Itching or redness of eyes; The skin appears wind rash, eczema, angioedema, erythema and itching; The digestive system may produce abdominal pain, nausea, vomiting, diarrhea, gastrointestinal bleeding, oropharyngeal itching and foreign body sensation.

Foods that may cause allergies are: milk, soybeans, peanuts, eggs and fish, drupes, crustacean seafood (such as shrimps and crabs), flour, etc. Modern food industry is developed, and some people are allergic to food additives, such as pigments, antioxidants and preservatives. This kind of food containing additives, such as candied fruit, lily and some sweets, is better for allergic patients to eat less, so as not to induce asthma. In addition, some foods don't have to be eaten, even if they are only touched, they may cause itchy, red and swollen skin allergic reactions, such as bananas, avocados, kiwis, chestnuts and papaya.

Avoiding allergies and staying away from allergens is the easiest way.

On the one hand, allergic dermatosis is related to allergens, which is a psychosomatic disease related to mental psychology, neurovascular reaction, etc., on the other hand, it is more closely related to personal physique. Both congenital and acquired factors can cause allergic physique. As long as allergic symptoms occur frequently and repeatedly, and people in the same environment are more prone to allergies, they must be directly related to physical factors and belong to allergic physique. Most allergic diseases still have certain regularity, but many of them are highly personalized, and everyone may have some differences. Therefore, on the one hand, we should try our best to avoid possible allergic causes, on the other hand, we must adhere to regular treatment in treatment. Traditional Chinese medicine has certain advantages in adjusting physical fitness, which can be considered. However, after the symptoms disappear, it is best to consolidate treatment for one stage, and consider drugs to improve and regulate immune function. If the onset is seasonal, it is best to start taking drugs in advance one month before the onset, which is also one of the important means to reduce the onset and prevent it first. The most fundamental solution is to improve the allergic constitution. Allergic constitution, to put it more popularly, is that the immune system of the body has abnormal reaction. The latest research shows that the formation of allergic constitution and the onset of allergy are related to the excessive accumulation of free radicals, the "health killer" in the body. The increasingly serious environmental pollution, chemical abuse and radiation problems will directly cause the accumulation of free radicals in the body. Foreign allergy research institutions can gradually improve the allergic constitution by scavenging free radicals and regulating the immunity of the body, so as to minimize the adverse immune reaction between allergens and the body. In addition, taking OPC can protect the cell membranes of allergic cells-mast cells and basophils, making it difficult for them to release allergic reaction media.

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Li Lilin's philosophy of life