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How to steam fire fighting fish and the efficacy and function of fire fighting fish

1. Steaming method of fire fighting fish:

(1) Clean the fire head. It is best to use small fish for this kind of fish. The maximum size of one fish should not exceed 250 grams, so as to ensure that it is eaten at one time. .

(2) Cut the green onion into sections, slice the ginger and garlic and set aside.

(3) Rub the fish body with cooking wine, then stuff the garlic slices and ginger into the belly of the fish, and put in as many garlic slices as possible, because garlic is mainly responsible for making this fish.

(4) Place the green onion segments on the fish.

(5) Fill the steamer with water and put the fish.

(6) Cover the pot and steam for 8-10 minutes after the water boils.

(7) Take a small bowl, add steamed fish soy sauce and sugar, add a little chicken essence and sesame oil, mix well and set aside.

2. The efficacy and function of fire-headed fish:

Fire-headed fish is also a crucian carp. It is a freshwater fish that everyone often eats. Many women eat crucian carp after giving birth, because crucian carp can It promotes the mother to produce milk, has the effect of promoting lactation, and provides the child with abundant milk. People suffering from nephritis and edema can also often eat crucian carp, because crucian carp has the effects of removing edema, reducing inflammation and benefiting the kidneys, and can effectively treat nephritis.