The general public can eat. It is especially suitable for patients with deficiency of liver and kidney yin, malnutrition, diabetes and coronary heart disease.

Turtle, the scientific name of the turtle, commonly known as the water fish, fish and Wang Bashi, is an oviparous amphibious reptiles, the edge of the carapace is soft skirt, dark green color. Turtle often live in the mud and sand underwater, like to eat fish, shrimp and other small animals, melon peel and fruit crumbs, grass and grains are also swallowed. The whole body is divided into head, neck, trunk, limbs and tail five parts.

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Turtle its head like a turtle, but the back armor does not have turtle-like stripes, turtles and turtle is the same family of two different animals. Turtle is a hard shell, shell surface with cracked lines, hard, head oval, with a hard beak, no teeth, head and limbs are patterned; turtle is a soft shell, shell surface is smoother, shell dark green, no pattern, softer, head pointed, with teeth. The king ostrich is the common name for the turtle. Turtles are mostly gentle and do not actively attack other animals (excluding things it considers food). Snappers, on the other hand, are a great tonic on the dinner table, and unlike tortoises are ferocious in nature, often actively attacking other animals when they think they will be in danger.

Nutritional value of turtle

Turtle meat with chicken, deer, cattle, sheep, pigs, five kinds of meat flavor, so it is known as "gourmet meat" of the beauty of the five flavors. It is not only delicious, high protein, low fat, but also contains a variety of vitamins and trace elements of tonic treasures, can enhance the body's ability to fight diseases and regulate the body's endocrine function, but also to improve the quality of breast milk, enhance the baby's immunity and intelligence of the nourishment of the good. Turtle is rich in nutrients, containing protein, fat, calcium, iron, copper, animal glue, keratin and a variety of vitamins, due to the different types of turtle and living areas, its nutritional composition is not entirely consistent. Turtle meat contains protein, fat, carbohydrates, ash, magnesium, calcium, iron, phosphorus, vitamin A, vitamin B1, vitamin B2, niacin, thiamin, riboflavin. Turtle's fat is mainly unsaturated fatty acids, accounting for 75.43%, of which 32.4% are highly unsaturated fatty acids, 6.54 times that of beef, 2.54 times that of tilapia, and iron and other trace elements are several times or even dozens of times that of other foods.