Pregnant women can eat chestnut pumpkin. Chestnut pumpkin not only tastes good, but also contains rich nutrients, including a variety of vitamins and trace elements, plant protein, and dietary fiber, which can improve resistance and relieve constipation. , promote fetal growth and development. Usually, chestnut pumpkin can be steamed and eaten directly, or it can be made into porridge or pumpkin pie. But be careful not to eat too much at one time, otherwise it will cause indigestion. If pregnant women have symptoms of diarrhea, it is best not to eat chestnut pumpkin, otherwise the symptoms may be aggravated.

Eating chestnuts can nourish the kidneys and strengthen the body. If pregnant women have poor appetite in early pregnancy, they can eat chestnuts to relieve it. Pumpkin is also very nutritious. Pregnant women eating pumpkin can resist diseases and beautify themselves. After eating it, it can replenish the energy and trace elements needed by the body, which is very beneficial to the healthy development of themselves and their fetuses.

During pregnancy, you should eat less spicy, greasy, cold, and irritating foods. You should eat a reasonable diet, increase your nutritional intake, take appropriate activities, pay attention to rest, and avoid catching cold and staying up late. Pregnant women should pay attention to personal hygiene, change underwear frequently, keep a happy mood, do good health care during pregnancy, and have regular check-ups.