Fish meat is rich in high-quality protein?

Fish eyes have little nutritional value

Fish scales contain choline, which can enhance memory? Fish bones do have the effect of supplementing calcium. .

Fish lips? The main component is collagen. In ancient times, the swim bladder was called "marine ginseng"? ★In ancient times, the swim bladder was called "marine ginseng", and it is as famous as bird's nest and shark's fin. Fish maw contains biological macromolecule collagen, which can improve tissue nutritional status, promote growth and development, and delay skin aging. It is an ideal high-protein and low-fat food. The swim bladder wall of saltwater fish is thicker and is usually made into a dried product, called fish maw. Dishes made from fish maw have a smooth, delicate and rich texture. Fish brain is rich in "brain gold" ★Fish brain is rich in polyunsaturated fatty acid DHA, commonly known as "brain gold", as well as phospholipids, which are helpful for the development of the baby's brain and also play a certain role in the auxiliary treatment of Alzheimer's disease. However, the cholesterol content of fish brain is high, so food intake should be controlled.