What does white radish go with to make juice?

What does white radish go with to make good juice? Fruits and vegetables are an important part of our lives. Many of the fruits and vegetables are harmful to our body. Many people also like to mix the required nutrients with vegetable juices, fruit juices, etc. Here are the following white radish juices: What makes white radish juice delicious? 1

It can be squeezed together with apples, which is called white radish and apple juice.

The raw materials are:

250 grams of white radish leaves, 200 grams of white radish, 300 grams of lemon, half an ice cube, 2 to 3 ice cubes, 2 grams of salt

Preparation method :

1. Wash the radishes and apples and cut them into soybean-sized pieces. Then wash the radish leaves, blanch them in boiling water and chop into small pieces. Cut the lemon into 3 slices including the peel.

2. Put ice cubes in the glass.

3. Put the peeled lemons, radish, radish leaves and apples into two layers of gauze, squeeze them with a hard object, squeeze out the juice, and pour them into the bowl with ice. block in the cup. Or use a household tissue masher, put lemons, radish, radish leaves, and apples into the tissue masher and mash them into juice. Strain through gauze and pour the pure juice into a glass filled with ice cubes.

4. It is more appropriate to add salt for seasoning.

White radish and apple juice have certain curative effects on stomatitis, gastrointestinal diseases, and allergies.

Q: Can raw white radish juice lower blood pressure?

A: Raw white radish juice can slowly lower blood pressure. But everyone should be aware that raw white radish juice cannot replace drugs to lower blood pressure. In addition to long-term drug treatment and control of high blood pressure, you also need to adjust your daily diet and develop good living habits.

Although eating white radish can slowly lower blood pressure, not everyone can eat it. For example, people with qi deficiency, yang deficiency, constipation, and gastrointestinal deficiency should not consume white radish juice. What is the best juice from white radish? 2

The effects and functions of raw white radish juice

1. Clearing away heat and removing internal heat

Clearing away heat and removing internal heat is raw fried The most important effect of white radish is that white radish itself is a vegetable with a cool nature. People use fresh white radish to squeeze juice and absorb a lot of water. It can also remove internal heat from the body and relieve various symptoms of internal heat. , it also has a significant therapeutic effect on humans suffering from internal heat caused by excessive body heat toxins. Regular drinking can also clear away heat and promote fluid production.

2. Enhance immunity

People drink more raw radish juice, which can absorb rich vitamin C and trace element zinc, as well as a variety of active enzymes. These nutrients are absorbed by the human body After absorption, it can regulate the function of the body's own immune system and promote the regeneration of immune cells in the body. It can enhance the body's own immune function. In addition, people drink more freshly squeezed raw radish juice, which can also enhance the body's anti-viral ability. This is why it An important factor that can improve human immunity.

3. Weight loss

Weight loss is also an important effect of raw-squeezed white radish juice, because raw-squeezed white radish juice is rich in dietary fiber. This substance can speed up human gastrointestinal motility, clean up toxins accumulated in the gastrointestinal tract, and speed up the discharge of feces in the human body. In addition, it can inhibit the body's absorption of fat and speed up the burning and metabolism of excess fat in the body. Regular use can make Humans experience significant weight loss.

Taboos of raw-squeezed white radish juice

Raw-squeezed white radish juice is rich in nutrients and has excellent health care effects, but it also has some taboos when taking it. The most important one is spleen and stomach deficiency. People with colds and simple goiter are prohibited from taking raw-squeezed white radish juice, otherwise the condition will be aggravated. In addition, women with uterine prolapse or spleen deficiency and diarrhea are also prohibited from drinking raw-squeezed white radish juice. After taking it, their health will be adversely affected. cause adverse effects.

The above has introduced in detail the effects and functions of raw radish juice. After many people master these, they will often drink raw radish juice from fresh radish in their daily lives. However, in When drinking this drink, you must pay attention to its taboos, otherwise it will cause adverse reactions in the body and harm your health. White radish and what kind of juice are delicious 3

The effects and functions of white radish juice

1. It has the effect of increasing appetite

White radish contains a lot of Although mustard oil and amylase are stirred and broken by a machine, these ingredients will not disappear. After squeezing the white radish into white radish juice, the mustard oil and amylase contained in the white radish juice can promote the digestive function of the gastrointestinal tract. , stimulate appetite. People with poor appetite can improve their appetite by drinking some white radish juice.

2. It has the effect of preventing cancer

White radish juice contains a large amount of lignin, and these lignins can enhance the phagocytic ability of human cells. When cancer cells are generated in the human body, the high phagocytic ability of human cells can phagocytose and destroy the cancer cells, thereby preventing cancer. At the same time, the enzymes contained in white radish juice can eliminate ammonium nitrite. According to surveys and studies, ammonium nitrite is a carcinogen, and drinking more white radish juice can help eliminate ammonium nitrite in the body.

3. It has anti-aging effects

White radish only contains a lot of vitamins. These vitamins can prevent human skin aging, eliminate spots on the skin, and make the skin look more beautiful. White and tender. Therefore, regularly squeezing white radish juice and drinking it can make us younger. Female friends who pursue beauty can drink more.

4. It has the effect of treating coughs

White radish has a pungent taste and cool nature, and has a moisturizing and health-care effect on the lungs and gastrointestinal tract. Use white radish, ginger and pear to squeeze the juice and drink it as tea, which can eliminate phlegm and relieve cough. Drinking white radish juice, sugar cane juice and sugar together can treat hoarseness, tonsillitis and other symptoms.

Should white radish juice be drunk raw or cooked?

Many people don’t like to drink white radish juice because the taste is relatively harsh, but the effect is very good. Yes, it is also very good to help the body detoxify. However, drinking raw radish juice is still the most effective. Eating raw white radish can promote digestion, and its ingredients can also promote gastric juice secretion and adjust gastrointestinal function. Slightly heat the white radish juice and take it, one cup at a time, three times every 10 minutes, which can relieve headaches after drinking.

Raw radish juice can very well help the body to digest. Many people have problems with digestion after eating. In fact, eating radish directly in winter will make your stomach feel uncomfortable. You can also choose to stew it in plain water. Not a bad approach.

White radish is rich in vitamin C and trace element zinc, which can help enhance the body’s immune function and improve its ability to resist disease. At the same time, the amylase in white radish can decompose starch and fat in food and help the body absorb nutrients. The mustard oil in radish can promote gastrointestinal peristalsis, increase appetite, and aid digestion.

How to squeeze raw white radish juice

Preparation materials: 100g white radish, 5g ginger, 30g rock sugar, 100ml cold boiled water.

Method:

1. Wash the white radish first and then cut it into small dices.

3. Cut the ginger into small pieces for easy juicing.

4. Put the white radish, ginger, and rock sugar into the juicer bucket, and add 100 ml of cold boiled water.

5. Plug in the plug, press the button, and you can use the juicer to make radish juice.

6. Finally, pour out the radish juice from the juicer bucket, skim off the foam on the surface, stir evenly, and drink directly.