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Which delicious dishes are spicy and appetizing, nutritious and satisfying, and the family is very happy?
griddle bullfrog

Practice 1. Clean the bullfrog after buying it back. 2. Chop a small piece after washing. 3. Marinate with rice wine and salt for 1min. 4. prepare the seasoning. 5. The old ginger is sliced and the garlic is damaged. 6. Put proper oil in the wok. 7. Saute ginger and garlic first. 8. Add another spoonful of bean paste and stir-fry Chili oil. 9. Add the frog and stir well. 1. Pour in rice wine. 11. Then pour in soy sauce and stir well. 12. Finally, put in the green pepper and pepper, and use a small amount of white sugar seasoning to stop the fire. 13. ignite the sprinkling stove. 14. Add the seasoned frog. 15. When the fragrance goes out, you can finish it and sprinkle white sesame seeds before eating. Stir-fried long beans with shrimp sauce

Practice 1. Clean long beans and cut them into one-inch long sections. 2. Chop ginger and garlic, and cut the millet into circles. 3. Pour about 3-4ml of oil into the pot, bring to a boil, add ginger, garlic and pepper, and stir-fry until the garlic smells. 4. Add the long beans and fry the pot again until the long beans fade. 5. Add 2 tablespoons of shrimp sauce, stir-fry and mix. There is no shrimp sauce, so you can use oil consumption or other sauces. If you don't have any, don't put it. Add a little freshness to enhance freshness. 6. Add 1 tablespoon of salt, 1 tablespoon of soy sauce, half a bowl of water, stir-fry and mix, cover tightly and stew for two or three minutes. 7. Just open the watch cover and dry some soup. Sprinkle three cups of chicken with beer

1. Clean the Sanhuang chicken, cut it into pieces, and dry the water. Otherwise, when frying with cooking oil, it is easy to splash oil and burn yourself. 2. Clean the ginger, garlic and chilli, and cut into pieces, not too much. 3. When the vegetable pot is hot, pour in 4-5ml of cooking oil, rotate it several times into the pot, let the oil moisten the pot once, and then pour in the black pepper chicken pieces and fry the pot. 4. After the chicken with black pepper is fried until it fades, add onion ginger and dried Chili, stir-fry twice, and then fry together for a while. 5. The chicken breast is fried to a little yellow on the surface, and the aroma of onion and ginger comes out, so it is transferred to the rice cooker. 6. Add beer sprinkling (fermented wine), sesame oil and soy sauce, and also have 1 spoon of salt, and mix. Because the meat of Sanhuang chicken is tender, but it can be used quickly to cook, about 2 minutes. If it is a kind of chicken that is difficult to cook in free range, it can be used for fine cooking, and the time is longer. 7. When the cooking time comes, the chicken breast has already been boiled, but there is still more juice. So I finally went back to the wok to fry for a while, and collected some tea soup without covering it. If there is little juice, this step can be omitted.