Current location - Recipe Complete Network - Healthy recipes - Can purple casserole stew bird's nest?
Can purple casserole stew bird's nest?
1, bird's nest can be stewed in a teapot, but mastering the correct stewing method will not cause the loss of nutrients in bird's nest.

It's best not to stew bird's nest directly in purple casserole. It's best to stew it in a special pot for stewing bird's nest.

3, bird's nest should be placed in a special saucepan to ensure that nutrients will not be lost. Put the bird's nest that has been fully soaked in water into the stew pot, put the whole stew pot into the pot, inject hot water to half the height of the stew pot, and then stew it with slow fire, so as to avoid the loss of nutrients contained in bird's nest and avoid waste.

4. In the process of stewing bird's nest, the water in the stewing pot containing bird's nest will not boil, but will be heated slowly. At the same time, the hot pressure generated by steam decomposes the nutrients of bird's nest, making it dissolve in water, and the aroma of bird's nest is locked inside, thus ensuring that the nutrients contained in bird's nest are absorbed and utilized by human body.