Core effects
Weight loss and slimming, eyesight and liver, lowering blood pressure and sugar
Bitter gourd celery juice introduction
Bitter gourd celery juice has a liver detoxification, quenching the summer heat and quenching the thirst of the role of bitter gourd and celery are rich in dietary fiber vegetables, long-term drink It can play a role in improving the physique. Celery bitter melon juice can also effectively remove the toxins in the body, reduce fat accumulation, often drink a good weight loss effect.
Functions and effects
1, weight loss and slimming: celery and bitter melon calories are relatively low, while rich in dietary fiber, not only can promote gastrointestinal digestion, but also increase the human body's sense of satiety, which effectively help people lose weight and slimming.
2, eyesight and liver: celery and bitter melon are rich in vitamin A, which helps to maintain people's vision, protect the eyes from external damage, and celery into the stomach, liver, also has the role of liver.
3, antihypertensive and hypoglycemic: celery into the stomach, liver meridian, can calm the liver and lower blood pressure, and celery also contains volatile oils, which can be used to assist in the treatment of high blood pressure, extracted from the bitter gourd, there is a significant role in reducing blood sugar.
For people
For the general public.
Contraindications
No specific contraindications.
Not recommended
No specific contraindications.
Dietary Methods
Bitter Melon Celery Juice: Prepare 200 grams of celery, 100 grams of bitter melon; celery washed, cut into small sections; bitter melon washed, remove the internal seeds, and then washed and cut into small pieces of bitter melon; in the juicer into a moderate amount of cold water, and then celery and bitter melon into the juicer at once, juicing can be.