Current location - Recipe Complete Network - Healthy recipes - How to make tempeh at home
How to make tempeh at home
It is believed that everyone on the water tempeh, because in the daily life of cooking some special dishes in the case of love to add water tempeh, that can help you not only to enhance the flavor of the ingredients, and can also help us to strengthen the spleen and open the stomach to strengthen the spleen, but in the daily life of us will often be outside the purchase of the water tempeh, but in fact, if you grasp this way after, we can also be at home home to homemade tempeh. The first thing you need to know is how to get the best out of it.

Home made tempeh

The key to tempeh is to make it from soybeans, but it takes a long time to get it to the point of being salted, so a lot of people feel that the whole process is more inconvenient, but in fact, if you can grasp the whole process, you can enjoy different tempeh in a decade or so,

1 N jin of soybeans (the ones that you can sell in the mall are all dried soybeans), and use them for the first time in the world.

2, a half pot of cold water over high heat to boil, (also remember to wash the pot, can not be stained with oil), the soybean clean pour into the pot and once again the fire baked open, and then adjust the fire a little smaller, slow full simmering to soybeans soft, similar to the water to do the water can be rested on the fire ah, followed by a little wait

3, beforehand, ready to prepare a good bamboo basket ( able to seepage of the type, the countryside above the basic use, in the metropolis is difficult to find, estimates to the wholesale farmers' market only have to sell, I was running around the sale of decorative building materials porcelain sales market to find a similar, if it is made of bamboo on the OK, make do with, my classmates told me never use plastic to do, otherwise it will result in chemical changes and so on, it does not taste good), the soybean fish out into the bamboo basket, the purpose is to put the water into the water. The purpose is to control the water dry, and then to fall leaves or bamboo utensils covered with light to put in a cool place hair alcohol. And can not meet the oil, otherwise we have to play, heard about this whole process to one or two days, then use chopsticks and mix the soybeans, see soybeans in the silk strips, confirmed to be able to carry out the next step

4, the soybeans poured into the prepared porcelain bowl, plus quantitative analysis of salt and white wine, (for the put is how much, I'm not clear, all in all, I only remember that this water edamame to do out! (I am not clear about how much to put, all in all, I only remember that this water tempeh do out is very salty, estimated to become half a packet of salt to work, otherwise how to stay set up for a year and a half a year? White wine to put more), stirred well, then put into the sun exposure!!!!

5, the sun on a handful of weeks or ten days, look almost, you can get off work, heh heh, put the water edamame into the ready clean and dry clay pots, hermetic! Love to eat in the case of grab a handful of out to eat, very good small dishes. Anyway, I'm not afraid of salt. Naturally, you can get some green onions or something to steam with the edamame, and put some cooking oil in. It's very flavorful.

Many people are very fond of water edamame, especially in the summer, often have a poor appetite. For the earth's delicious can not raise the appetite, this time why not eat some water edamame it! Because it can assist us to strengthen the spleen and stomach to promote digestion, and then more conducive to the digestion and absorption of a variety of nutrients.