Roasted lamb chop with vanilla
Ingredients: lamb chops, potatoes, carrots, herbs, black pepper, garlic, salt, sugar, butter, cooking wine.
1. Wash the lamb chops and cut them into sections. Boil the water in the pot to remove the smell. Pick up the spare.
2. Take a large bowl, put it into the lamb chop, add vanilla, cooking wine, black pepper, garlic, salt and sugar, grab it evenly, and marinate it 1 hour.
3, potatoes, carrots peeled and washed, cut hob block.
4. After the wok is hot, add butter and burn until it melts. Add lamb chops, fry on low heat until both sides are slightly yellow, take them out and put them in a baking tray covered with tin foil.
5. Sprinkle appropriate amount of herbs and black pepper on the surface of lamb chops, and bake in an oven preheated to 250 degrees for 6 minutes.
6. Heat the oil in the pan, add potatoes and carrots and stir fry for 3-5 minutes.
7. Spread the fried potatoes and carrots under the roasted lamb chops, put them in the oven and bake for another 8 minutes.
8. Take it out and share it.
Exercise 2:
Braised mutton ribs
Ingredients: lamb chops, braised soy sauce, salt, cooking wine, star anise, cinnamon and garlic.
1. Wash and cut fresh lamb chops, blanch them in boiling water to remove the fishy smell. Pick up the spare.
2, the pot is hot, put the oil, add garlic, star anise, cinnamon and cooking wine after the oil is hot.
3. Add the lamb chops and stir fry.
4. Add a proper amount of braised soy sauce and stir fry.
5. Put the fried sheep into a pressure cooker and add a proper amount of water.
6, cover the lid, empty the safety valve, vent the atmosphere for about ten minutes to cease fire.
1, grapefruit must be washed first, washed with fruit salt to remove fruit wax and pesticides on the surface!
2. Cut the grapefruit skin with a knife (divided in