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What should you pay attention to in your daily diet for breast nodules?

Dietary taboos for breast nodules:

1. High-fat foods: Eat less high-fat foods. A high-fat diet is a risk factor for breast cancer.

2. Beverages: People with breast hyperplasia should not eat coffee, cocoa, and chocolate. These foods contain a large amount of xanthine, which will promote breast hyperplasia. Therefore, women should eat less of these foods.

3. Drinking alcohol: It is also considered to be the enemy of breast hyperplasia. Studies have found that women who drink liquor every day are significantly more likely to develop breast tumors.

4. Pungent foods: If you have breast hyperplasia, you should avoid eating spicy condiments or foods, such as peppers and Sichuan peppercorns. Fried food is very harmful to the body, so try not to eat it if possible.

5. Honey: Many people say that honey does not contain estrogen, and only royal jelly contains hormones. Therefore, patients with breast hyperplasia are reminded to eat less or not eat anything they are unsure about.

6. Fast food: Many women are very keen on all kinds of fast food, especially burgers, French fries, fried chicken legs, etc. However, experts remind that these foods are not suitable for patients with breast hyperplasia. Women must avoid eating it.

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Extended information:

life Notes:

1. Work and rest on time, keep your mood comfortable, and arrange your life reasonably. During the illness period, attention should be paid to proper rest, appropriate physical exercise, and avoid excessive fatigue.

2. You should eat less fried foods, animal fats, sweets and supplementary foods, and eat more vegetables and fruits.

3. We must maintain the regularity of life and pay attention to the balance between work and rest. Husband and wife should also maintain a harmonious sexual life, which can maintain the dynamic balance of female endocrine.

4. Patients should eat kelp regularly, which can eliminate pain and reduce lumps. Eat more oranges, orange cakes, oysters and other products that promote qi and dissipate qi, and avoid raw, cold and spicy foods.

5. Women should also pay attention to their psychology. Many times, women who are stressed, depressed, sad, etc. for a long time can easily lead to endocrine disorders in women and induce breast hyperplasia. Therefore, women should keep a cheerful and stable mood in their daily lives, which is very beneficial for preventing and treating breast hyperplasia.

6. Avoid repeated abortions and feed more milk after secretion. This is an effective preventive measure.

/baike.baidu.com/item/%E4%B9%B3%E8%85%BA%E7%BB%93%E8%8A%82/8888242?fr=aladdin"target=" _blank"title="Baidu Encyclopedia-Breast Nodules">Baidu Encyclopedia-Breast Nodules