Other ways to make soya bean dregs:
Soya bean dregs cake
Soya bean dregs cake is made from the leftover dregs after grinding soya bean milk, mixed with egg and flour to make a cake-like food variety of tasty cake cake
Ingredients
Remaining black soya bean dregs 1 bowl of flour ? bowl of egg 1 Salt 1 teaspoon (5 grams) 1/2 teaspoon (3 ml) chicken juice 1/2 teaspoon (3 grams) pepper 1/2 teaspoon (3 grams) sesame oil 1/4 teaspoon (1 ml) pepper. )香油1/4茶匙(1ml)
做法
1、Beat an egg in the soybean dregs, add flour, salt and chopped green onion to taste. Bean Scraps Cake 2: If it is too dry you can use water to adjust the consistency and mix it into a batter without flour particles.
3, the pan evenly coated with a thin layer of oil, medium-low heat, the pan is hot, scoop a spoonful of batter poured into the pan, spread into a round cake.
4. When the bottom side is cooked, flip it over and cook until both sides are golden brown, then remove and cut into pieces.
Spreading bean dregs cake, the kitchen smell, eat more wonderful taste.
Bean dregs porridge
Materials: Bean dregs and cornmeal, which can be bought at Western stores, one to one. Add a little water to make a paste, another half pot of boiling water, when the boiling water boils, pour such as adjusted dregs of the paste, boil for a few moments that is obtained. Characteristics, than only use cornmeal for porridge sweet, more close to the domestic plus soybean flour the kind of cornmeal burned into the porridge.
Small tofu ingredients: dregs moderate, green onions, ginger foam, egg 2, salt, monosodium glutamate, oil, etc. Practice: oil onion steamer pan, add dregs stir fry two politics, hit the egg, continue to stir fry three or five roles: rich in nutrients, often eat can be fitness and brain.
Bean cake
Materials: 120 grams of rice noodles, 50 grams of kidney beans, 150 grams of bean paste.
Practice: kidney beans boiled, mashed. River rice noodles with water, half of the cage drawer, spread on the top of the bean filling, the other half of the river rice noodles spread on the bean filling, the top layer of crushed thatch bean residue, steamed, cut 5 pieces.
[Bean dregs meatballs]
Accessories: Bean dregs moderate, lean meat 1-2 two, 2 eggs, a little green vegetables, flour moderate, salt moderate
Practice: Chop the lean meat and vegetables, and bean dregs, eggs, flour, and a piece of stirring and mixing, adjusting the salt, into the balls, into the pot can be cooked.
Role: Nutrition is rich and comprehensive, suitable for filling the deficiency.
Soybean dregs brown sugar pudding
-Basic ingredients: organic soybean milk 800 Sisi, 200 Sisi whipping cream, sugar 80-100 grams, soybean dregs a rice bowl, 15 egg yolks, a whole tofu skin one and a half.
-Practice: Cut the tofu skin into 1.5-centimeter-wide, 6-centimeter-long strips, soak them in soymilk for half an hour, and then squeeze out the water. Soymilk and sugar are heated to 70 degrees. The other will be beaten egg yolks, hot soy milk slowly poured into the egg yolks quickly stirred to mix, add soybean residue and soybean skin, pour into the baking mold. Preheat oven to 160 degrees Celsius and bake the pudding until solid, about 1 hour. Drizzle dark syrup over the pudding before serving.
Bean dregs milk balls
Add the groundnut flour, flour, milk, sugar and salad oil and mix well, then roll into small balls and deep fry them to make sweet but not greasy "bean dregs milk balls", or if you like, dip them in coconut flour after cooking.
Soybean foam vegetables
The leftover soybean dregs, preferably with a bit of soybean milk to put in the boiler spare. Then use the cabbage ah or spinach to let go of the water to fry once, out of the chopped. Put the chopped cabbage or spinach in the pot to boil the soybean residue boil. Put a little salt and monosodium glutamate can be out of the pot. This dish is known as "Bean Foam Vegetable". If you eat it with tiger's lettuce and steamed buns, it is very fragrant.
Cilantro Fried Bean Dregs
Raw materials: tofu dregs 500 grams, cilantro 20 grams, 10 grams of shrimp, salt, monosodium glutamate (MSG), sugar, soybean oil, lard
Practice: pan hot add lard, soybean oil, a little soybean dregs into the pan, add shrimp, salt, MSG, sugar, stir-fry quickly, sprinkle cilantro segments on the plate
Red Green Fragrant Soy Bean Dregs
The yellow soybean The soybean contains flavonoids that are very helpful to women's health, but soybeans have a fishy smell, if you can add chili and green garlic to stir-fry together, not only the aroma of the nose, in order to be very suitable for eating with rice.
Ingredients: soybeans four taels of ground meat two taels of sesame oil a tbsp. red pepper a green garlic two soy sauce a teaspoon
Fish sauce half a teaspoon of salt 1/4 teaspoon of coriander 1/4 cup of chopped
Methods: soybeans soaked in water for more than three hours, put into a juicer with a cup of water and stirred finely, sesame oil will be a little fried chili pepper, put into the ground meat fried half-cooked, the dregs of the bean into the frying pan over medium heat, stir fry until the water slightly absorbed, add seasonings. water slightly absorb dry, add seasoning, and finally add chopped green garlic, quickly stir fry a few times, and off the heat, and then into the cilantro can be.