How to make shrimp and vegetable porridge
Shrimp and vegetable porridge is a classic complementary food suitable for babies. The following is the recipe of shrimp and vegetable porridge that I compiled. Welcome to read it!
Recipe for Shrimp and Vegetable Porridge 1
Ingredients
100 grams of rice
250 grams of prawns
Small 150 grams of cabbage
Accessories
5 grams of salt
1. Prepare the green vegetables first, just baby cabbage. Be sure to choose fresh ones.
2. A dozen shrimps are enough. Wash them and put them in boiling water.
3. Then rinse with cold water and remove the head and skin.
4. Cut the vegetables and shrimp into fine pieces. This is a bit different from Chaoshan porridge, which likes to use whole shrimp.
5. The rice should be soaked in water in advance, about 2-3 hours, so that it will be easier to cook in a while.
6. Add an appropriate amount of water to the pot and bring to a boil. After the water boils, put the soaked rice into the pot and cook over high heat. After boiling, turn to medium heat and cook for another 30 minutes.
7. When the rice is almost cooked, add green vegetables and shrimps, sprinkle a little salt, not too salty, stir evenly and cook for two minutes before taking it out.
8. Okay, a bowl of nutritious shrimp and vegetable porridge is ready. There seems to be a little less shrimp today, haha!
Tips
How to avoid sticking to the pan: If the porridge is just right in thickness, the porridge water will keep rolling; when it is too thick, the heat cannot circulate and it will easily stick. pot; do not add water in the middle, because if the rice grains are cold, they will easily settle down and stick to the pot. Recipe 2 for shrimp and vegetable porridge
Main ingredients
Appropriate amount of white rice
Accessories
Appropriate amount of shrimp, carrots and corn
1. Soak white rice for one hour and set aside. Cook and peel shrimps. Boil corn in boiling water for a while. Dice yam and carrots and set aside.
2. Put the white rice in a casserole and cook it thoroughly. Put the carrots, yams and corn in the pot for about ten minutes.
3. When the pot is boiling, add the shrimp and some cooked sesame seeds.
4. Add seasonings to the porridge. It depends on personal preference. Add some sesame oil. Delicious shrimp and vegetable porridge is ready. Recipe 3 for shrimp and vegetable porridge
Ingredients
50 grams of rice
50 grams of glutinous rice
50 grams of dried shrimps
Accessories
Appropriate amount of oil
Appropriate amount of salt
Half a carrot
50 grams of cabbage heart
60g onion
One carrot
1. 50g rice, 50g glutinous rice
2. Wash in cold water and soak for 30 minutes
3. Peel half the carrot, remove the outer layer of old skin from the onion, and eat the remaining cabbage heart and one carrot. Wash them all.
4. Wash the dried shrimps and soak them for 30 minutes.
5. Cut all the vegetables into small cubes.
6. Put an appropriate amount of water in the casserole. Pour the soaked dried shrimps and water into a casserole and bring to a boil.
7. Pour the soaked rice into a casserole with boiling water
8. Pour in an appropriate amount of corn oil and bring to a boil over high heat, then reduce to low heat and cook for about 15 minutes until sticky. Thick, use a spoon to stir constantly
9. At this time, pour the diced vegetables into a container, add an appropriate amount of water, and smash them with a Dokobi cooking stick
10. Pour the chopped vegetables into the casserole
11. Turn up the heat and bring to a boil, then turn to a low heat, stirring constantly with a spoon to avoid burning the bottom of the pot, and cook for about 10 minutes p>
12. When the porridge is cooked, you can season it and add an appropriate amount of salt.
Tips
1. Just watch the heat when cooking and don’t stop cooking. Stir carefully so the bottom of the pot won't get stuck.
2. Both kinds of rice must be washed and soaked for 30 minutes before cooking. After soaking, the rice grains will swell and be easily cooked, and the nutrients will be easily released.
3. This kind of porridge made with various vegetables. The color is beautiful and the taste is delicious. Various nutrients will be fully released after being crushed, and can be well absorbed by people.
4 You can also use fresh shrimp to make porridge that tastes better and fresher.