It's best to seal the apple vinegar and drink it as soon as possible. It can be stored in the refrigerator or at room temperature for several days.
The method of apple vinegar is very simple. Just prepare a few apples and white vinegar rock candy before preparing the empty bottle. Wash the apple, cut it into small pieces and put it in the bottle. Then put the rock sugar in white vinegar and cover it for 20 days to three months.
Expand small knowledge
First, how to preserve homemade apple vinegar?
1, find a sterilized glass bottle.
2. Pour the homemade apple vinegar into the glass bottle.
3. Tighten the lid of the glass bottle filled with apple vinegar.
4. Put the glass bottle in the refrigerator.
5, available at any time, very convenient.
Second, what is the effect of apple vinegar?
1, supplement nutrition
Apple vinegar is rich in serine, tryptophan and other indispensable nutrients, as well as phosphorus, iron, zinc and other trace elements 10. The content of vitamin C in apple vinegar is 10 times that of apple. Moreover, apple vinegar is refreshing and delicious, with excellent taste, which is very suitable for drinking as a daily drink.
2. Disease prevention and health care
Apple vinegar contains pectin, vitamins, enzymes and trace elements needed by human body, and its acidic composition helps to dredge and soften blood vessels, which has a certain effect on preventing hypertension. It can also kill germs, enhance human immunity and antiviral ability, promote gastric acid secretion, improve digestive system function and clean digestive tract; It can also promote blood circulation and detoxify, play a role in regulating endocrine, have a health care role in lowering blood fat, and have a certain curative effect on arthritis and gout.
3. Skin care
Skin care is not only for women, but a clean and tidy face is also very helpful to enhance men's charm and mental state. Apple vinegar contains a lot of vitamin C, which can promote the metabolism of skin cells, whiten and remove spots, exfoliate, supplement skin nutrition and moisture, shrink pores, make skin smoother and more delicate, and make hair supple. Also suitable for sunburn, rough skin, oily yellowing, pigmentation and other skin.
Step 4 lose weight and fat
Apple vinegar can help the excess fat in the body to be converted into physical consumption, and at the same time promote the metabolism of sugar and protein in the body, which is very helpful for controlling and regulating weight and making men more fit.
5, eliminate fatigue
Apple vinegar is rich in organic acids, which can promote sugar metabolism in the body and promote the decomposition of lactic acid and acetone produced during exercise, thus eliminating fatigue.
Step 6 protect the liver
Apple vinegar contains a lot of amino acids and acetic acid. These nutrients help to improve the detoxification and metabolism of the liver, improve the immunity of the body and reduce the incidence of liver diseases. In addition, it also has a certain preventive effect on colds and can relieve sore throat.
7. Anti-aging
Apple vinegar contains a lot of natural antioxidant vitamin C, which helps to inhibit the generation of peroxide in human body, alleviate cell aging and play an anti-aging role.
8, hangover prevention
Apple vinegar has a good hangover effect. Drinking a glass before drinking helps to inhibit the absorption of alcohol, and drinking a glass after drinking can quickly clear your head.
Apple vinegar is a good health drink, which can not only enhance human immunity, but also help to prevent diseases and protect the liver. It is suggested that male friends can bring one or two bottles when they get together, which will definitely help you.