Myrica rubra is a delicious food with sweet taste and convenient eating. Many people like to buy some red bayberries to eat. However, bayberry is warm and contains a lot of organic acids, so it is not recommended to eat too much. Generally, normal people can take 8 to 12 capsules, and special people such as poor stomach, hot constitution, pregnant women and children need to reduce the amount.
What is the effect of eating too much bayberry? Myrica rubra contains a lot of organic acids, such as malic acid, citric acid and tartaric acid. Eating bayberry has a strong effect on stimulating gums and dental nerves. If you eat too much, you will have toothache that you can't even bite tofu.
Yangmei, which gets angry, is warm and contains a lot of carbohydrates. Eating it will increase the dryness and heat of the body and increase the satiety of the spleen and stomach. Eating too much is easy to get angry.
Carbohydrates contained in acid-fast bayberry will stimulate saliva secretion, and saliva will be fed back to the stomach to promote the secretion of gastric acid. A large amount of gastric acid accumulates in the stomach, which is prone to acid reflux and heartburn.
Constipation waxberry is warm. Eating too much will aggravate the dryness and heat of the intestine and lead to constipation. If you eat with Yangmei, defecation will be more difficult and constipation will occur.
What should I do if Yangmei eats too much? 1. If I eat too much bayberry, I need to stop eating bayberry immediately, so as not to aggravate my body's heat, toothache and constipation.
2. If you have throat discomfort and dry mouth, you need to eat some herbal tea or fruit with fire-reducing effect immediately to alleviate the fire.
3. After eating Yangmei, you can eat some soda biscuits with rich gaps to reduce the content of gastric acid in your stomach. People with stomach trouble can also take some stomach medicine.
4. If Yangmei eats too much and causes constipation, you can eat some foods that moisten the intestines and relieve constipation, such as honey water, dragon fruit and watermelon. , can relieve discomfort.
Myrica rubra can't eat protein-rich food with anything. Myrica rubra contains certain tannic acid. When eaten together with foods rich in protein, there will be a complex reaction between tannic acid and protein, which will generate indigestible components, increase the difficulty of digestion and lead to the reduction of nutritional components.
Starch-rich food Yangmei is not recommended to eat with starch-rich food, because Yangmei itself will promote the secretion of gastric acid, and then eating with starch-rich food will aggravate the situation of hyperacidity. At the same time, the rich organic acids in Myrica rubra can also stimulate the secretion of gastric acid, which is prone to acid reflux and heartburn.
The hot food Myrica rubra is warm, which will aggravate the dryness and heat in the body. If you eat with hot food again, the hot and dry gas will be heavier and easy to get angry.