Ginger milk is a dessert made from ginger juice and milk, which has a smooth and tender taste and unique flavor. It has the effects of dispelling cold, promoting blood circulation, caring skin, relieving cough and sleeping. It is rich in trace elements and vitamins such as iron, zinc and calcium, which are necessary for human body, and has an excellent effect on promoting the development of brain cells, regulating blood gas and promoting bone growth. You can eat ginger and milk in moderation at night, but you should not eat more.
Extended data:
Precautions for eating ginger milk:
Ginger is not suitable for people who have hands, feet and fever, otherwise it will be more serious. Constipated people should not eat ginger either. If they eat ginger, it will aggravate the symptoms, so when eating ginger against milk, they must pay more attention.
Ginger against milk is made of milk and ginger. People who are allergic to milk should not drink ginger against milk. People with iron deficiency anemia, gastric ulcer and cholecystitis should not drink ginger against milk. People with lung heat and dry cough, stomach heat and vomiting, bad breath and hemorrhoid bleeding should not eat ginger, so they should not drink ginger against milk.
Baidu encyclopedia-Jiang Qiang nai
People's Network-Why not eat ginger at night? Eating ginger at night hurts your life.