Sweet potatoes, we also called groundnut, edible part of the fat tuber, rich in water, carbohydrates, rich in sugar, protein, and some minerals, vitamins, etc.; its flesh is white, tender and crispy, sweet and juicy, can be eaten raw, cooked, and can be processed into shagatsu, with a cool de-heating effect. It can be eaten raw and cooked, and processed into sago powder, which has the effect of cooling and removing heat.

Materials

Main ingredient: 350g of cold potatoes;

Accessories: oil, salt, 1 spoon of soy sauce, 1 spoon of chili sauce, ginger, garlic, half a spoon of chicken broth

Steamed cold potatoes

1

Preparing cold potatoes.

2

Peel and wash the cold potatoes and slice them.

3

Heat oil in a wok and saute ginger, garlic and chili paste.

4

Add the sweet potatoes.

5

Add some soy sauce and stir fry.

6

Add salt.

7

Add chicken essence and chopped green onion to taste and stir fry.

8

Plate.

Tips

1, cold potatoes choose smooth point good peeling.

2, cold potatoes can be fried, may also be eaten raw, mixed with sugar to eat very sweet.