Simple method of stir-frying loach and its applicable population
Dry stir-fried loach has high edible value, has the effects of slimming and beautifying, and also has the benefits of resisting vascular aging, strengthening yang and tonifying kidney and preventing hepatitis. Dried loach is a very good food for women in beauty beauty, and will not get fat after eating it. Moreover, dried loach is also very suitable for the elderly, and its unsaturated fatty acids have a strong antioxidant effect, which is very suitable for the elderly and cardiovascular patients.
Dried loach has the effect of strengthening yang and tonifying kidney, and Xihe Locke protein in loach has the effect of strengthening yang, so male friends can often eat loach to achieve the effect of strengthening yang and tonifying kidney. In addition, this protein can also reduce transaminase, which has a certain therapeutic effect on hepatitis. The nutritional value of loach comes from its sweet taste. Misgurnus anguillicaudatus has the functions of invigorating qi and eliminating dampness, and can be used to treat infectious hepatitis and other diseases. The method is to keep the fresh loach in clear water for one day, remove the dirt, then dry it and mash it into fine powder for eating.
Dried loach
Ingredients: loach 200g. Accessories: appropriate amount of oil and salt.
Steps:
1. Wash loach and control water.
2. Take the oil pan and heat the loach at 60%.
3. Be patient.
4. Gradually turn yellow.
5. Until all fried to brown.
6. Remove the oil control and serve.
Suitable population of dry stir-fried loach
Dry stir-fried loach is a delicious food for the general population, especially suitable for people with weakness, spleen and stomach deficiency, malnutrition and night sweats in children, which is helpful for growth and development; Dried loach is also very suitable for the elderly, patients with cardiovascular diseases, cancer and people with acute and chronic hepatitis and jaundice after radiotherapy and chemotherapy, especially acute jaundice hepatitis, which can promote jaundice and transaminase decline. At the same time, it is suitable for people with impotence, hemorrhoids and itchy skin.
Dry stir-fried loach contains low fat and low cholesterol, and is a high-protein food. Unsaturated fatty acids in dry stir-fried loach are beneficial to anti-vascular aging of human body, and are beneficial to the elderly and cardiovascular patients. Dry stir-fried loach can enter the spleen and liver, and has the effects of invigorating middle warmer, invigorating qi, eliminating dampness and jaundice, tonifying kidney and yang, eliminating dampness and stopping diarrhea, warming stomach and stopping deficiency.