1. When is the best time to eat sea cucumber? Fresh sea cucumbers are best eaten in spring and autumn, and sea cucumbers are intolerant of high and low temperatures. Therefore, they will enter the dormant period in summer and winter, when the sea cucumber is thinner and less nutritious, so it is not suitable for eating. In spring and autumn, sea cucumbers are plump and suitable for harvesting. If properly preserved, dry sea cucumber can be preserved for a long time and can be eaten at any time.

2. You can eat sea cucumber in summer: dry sea cucumber is suitable for eating in summer. Summer is the dormant period of sea cucumber, which is relatively thin, and there are few fresh sea cucumbers on the market. In dry sea cucumber, however, there is little requirement for the eating season, and eating dry sea cucumber in summer is better than eating fresh sea cucumbers. Note: Sea cucumber is a warm food. Don't eat too much sea cucumber in summer to avoid getting angry.

3. When is the best time to eat sea cucumber? Sea cucumber is best eaten on an empty stomach in the morning. Get up in the morning, after a night of metabolism, the nutrients in the body are almost consumed. At this time, the gastrointestinal tract is hungry. Eating sea cucumber has the best digestion and the highest absorption, which can play a very good health care role. It is suggested that the elderly eat chopped porridge and drink sea cucumber porridge in the morning to nourish the stomach, supplement nutrition and reduce the digestive burden.