Current location - Recipe Complete Network - Healthy recipes - Can you roast duck with chestnuts?
Can you roast duck with chestnuts?
Can. Chestnuts taste sweet, warm, non-toxic, nutritious rich, sweet taste, beneficial spleen and kidney, strong body role. Duck meat is sweet and salty and flat, nourishing yin and nourishing the body, and promoting water retention and swelling. In addition to containing saturated fatty acids, it also contains unsaturated fatty acids. This is rare in animal raw materials. It is also rich in 8 essential amino acids, which are high-quality proteins. The two are not conflicting in nutritional composition and can be consumed together.

Main ingredient: chestnut 100g, duck 500g Auxiliary ingredients: oil, salt, ginger, garlic, anise, sharp pepper, each moderate. Steps: 1, first of all, remove the big hard shell of the chestnut, you can use scissors to cut a mouth, and then it's very good to peel, and then put these plush chestnuts in a vessel, pour into the boiling hot water that has just been boiled, and use chopsticks to turn it, so that they are uniformly heated, and then you can peel it. 2, duck meat cut. 3, the first hot pot of oil, shredded ginger, garlic and duckling into the pot together to flatten out the water, you can according to personal taste, and then add the right amount of star anise and sharp pepper to taste. 4, and so the duck burned back to the original shape, you can add soy sauce, salt and chestnuts into the pot together to fry. 5, and then add the right amount of water to smother a small fire like 15 minutes, you can get out of the pot.