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Benefits of peanut lotus root ribs soup
Lotus root is sweet and flat, and has the functions of diminishing inflammation, removing blood stasis, clearing away heat and dampness, relieving cough and resolving phlegm; Lotus root soup is a good soup all year round, but the raw lotus root is cold and the cooked lotus root is warm. It is best to add some other ingredients to neutralize when cooking. This time, add peanuts, figs, chicken feet, pig bones and lotus roots to make soup. Figs moisten dryness and diminish inflammation, while pig bones nourish spleen, moisten intestines and enrich muscles. Peanut has the effects of invigorating the middle energizer, moistening the lung and nourishing the stomach, resolving phlegm and detoxifying, promoting blood circulation and prolonging life, and it is not cold.