China is the world's largest producer and consumer of pork. The reason is that China people have long loved pork dishes, and after simple cooking, simple pork can make all kinds of delicious food to satisfy people's appetite.

Moreover, in most areas, there will be several hard dishes featuring pork, such as common roast suckling pig, pork belly chicken, braised pork with plum, Dongpo pork, Sichuan style pork and fried crispy meat. I believe these are all special foods and are deeply loved by people.

In addition to the meat of pork itself, there are also some pig offal and various organs and tissues in the state, which can also be used to make a variety of delicious foods for people to choose from through various cooking methods.

In the impression of most people, pigs are all treasures, and it seems that there is no place where they can't be made into delicious food. Is this really the case? After expert research, it is found that there are several parts on the pig. It is really not recommended for everyone to eat them regularly to avoid affecting their health. Let's take a look and see if there is anything you like to eat.

1, improve anemia

Pork contains cysteine and heme, which can effectively improve the body's ability to absorb iron. As we all know, iron has the effect of enriching blood and nourishing blood.

Therefore, eating pork properly can also replenish qi and blood, improve complexion and provide vitality and energy for the human body.

2. Protect your eyesight

With the accelerated pace of life and the popularity of electronic products, more and more people are nearsighted and their eyesight is declining.

Pork is rich in vitamin A. As we all know, vitamin A plays a very good role in protecting eyesight, which can promote the recovery of eyesight. Eating pork properly in life can also protect eyesight health, relieve eye dryness and fatigue, and improve strength.

3. Provide high-quality protein

After a long period of stewing, the fat in pork will be reduced by about 30%, the unsaturated fatty acids will be significantly increased, and the cholesterol content will be reduced.

Therefore, eating boiled pork properly can effectively provide high-quality protein and essential fatty acids for human beings and meet the human body's demand for nutrients.

4. Strong bones

Pork is rich in calcium, and calcium is one of the important elements to promote bone growth and development.

Therefore, in daily life, whether teenagers or middle-aged and elderly people eat pork properly, it can also promote the growth and development of bones, protect bone health, prevent rickets, and prevent osteoporosis and other problems.

(1) Pig large intestine.

Pig intestine is a kind of food that many people like to eat in daily life, especially fried pig intestine, which is deeply loved by many male friends, especially when drinking with this food, not to mention how comfortable it is.

Although this kind of food tastes good, there is a lot of oil in the pig's large intestine, which is rich in cholesterol. Regular consumption will also increase blood lipids and affect cardiovascular health.

It also contains purine substances, which can lead to an increase in uric acid concentration and induce gout attacks, so it is not recommended to use this food frequently.

(2) Pig neck

I believe that everyone has seen pig neck meat in their lives. This part is also the place where lymph secretion is the most, and lymph nodes are also the main organs for filtering pathogens in animals, so a lot of harmful substances will accumulate in this part.

When slaughtering animals, it is difficult to completely remove the bacteria and viruses in lymph nodes when cooking, so there is no way to ensure that the pig's neck is properly treated, so remind everyone not to eat indiscriminately to avoid harm to human health.

(3) Pig lung

When drinking, many male friends like to eat some fried pig lungs, or boil pig lungs into soup to drink, thinking that this food is particularly nutritious and can help the body provide energy.

But we all know that pig lungs are mainly breathing places for pigs, and the living environment of pigs is relatively harsh, which may also contain a lot of bacteria and viruses, parasites and harmful toxins, so it is not recommended to eat this food often, even if it is thoroughly cleaned before eating.

(4) Pig brain

With the great changes in people's ideas, more and more people begin to pursue exciting food. For example, when eating hot pot, many people are used to ordering a pig brain flower. After cooking and scalding, the pig brain flower tastes soft, tender and smooth, and melts in the mouth.

However, experts don't recommend that you use it often, because pig brain contains a lot of cholesterol, and too much intake can easily lead to an increase in blood lipids, which will lead to atherosclerosis in arteries and promote the risk of cerebral infarction, myocardial infarction and atherosclerosis in lower limbs.

In addition, the pig brain flower is also rich in purine substances, too much intake will also lead to the conversion of purine into uric acid in the body, resulting in an increase in uric acid level, which will lead to the incidence of gout, improve harm and human health.

(5) pigskin

When it comes to pigskin, I believe many female friends are familiar with it. I heard that eating pigskin helps to supplement collagen and keep the skin's myocardium smooth and elastic, so as to achieve the effect of beauty beauty, so it is deeply liked by female friends.

However, after research, it is found that the collagen in pigskin can only enter the body in a small amount, and the stomach has been absorbed by intestine after being absorbed through the skin, so the effect of beauty beauty cannot be achieved by eating pigskin. This statement is only hearsay.

On the contrary, pigskin contains a relatively high cholesterol content and a lot of calories. Eating pigskin for a long time will lead to an increase in cholesterol and triglycerides in the body, which will not only induce obesity, but also easily lead to hyperlipidemia, which will affect health.

-The first is pig heart.

Pig heart is also the heart of a pig. In the view of Chinese medicine, it is a good product to nourish the heart, and since ancient times, there has also been a saying that shape complements shape.

Therefore, it is helpful for people who have a bad heart, always wake up with sweat at night and have poor sleep quality, and often dream.

Moreover, it is found that pig heart contains many vitamins, such as vitamin C, vitamin B 1 and vitamin B2, which can improve human metabolism. Among them, protein, calcium, iron and nicotinic acid can also enhance human resistance and immunity, and strengthen the contractility of myocardium.

-Followed by pork belly.

Pork tripe is a pig's stomach, and it is also a kind of Chinese herbal medicine with rich nutritional value. It can be used to replenish vitality after a long illness, strengthen the spleen and stomach, promote digestion, and stimulate appetite. It is also a good product for tonifying deficiency and strengthening the spleen and stomach.

Moreover, there are many ways to cook pork tripe, which can be directly fried or boiled with lotus seeds, which is helpful to calm the mind, invigorate the spleen and tonify deficiency, enhance the body's resistance and immunity. Cooking soup with pork tripe and ginseng tangerine peel can also play a role in nourishing and warming the stomach, protecting gastrointestinal health and improving stomach function.

-Finally, pig blood.

Pig blood is also the place with the highest iron content in pigs, and the content of heme is also very rich.

In the view of Chinese medicine, pig blood has the function of invigorating qi, nourishing blood and expelling toxin, and can also alleviate the problem of anemia. Long-term blood drawing also helps to clean up blood waste and has a certain effect in preventing stroke.

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