In autumn and winter, the temperature suddenly turns cold. Generally, it is easy to catch a cold and cough at this time. Cough at this time is mostly cold cough. The seasons alternate, the baby's resistance is poor, and it is more likely to cause a cold and cough due to a cold. As the saying goes, diet therapy can also play a great role in drug treatment. This paper introduces a simple soup for treating cold and cough-steamed garlic water. Convenient and simple, because rock sugar is added to the water, which tastes sweet and neutralizes the spicy taste of some garlic. The baby likes it very much.

1, garlic is pungent and warm, and enters the spleen, stomach and lung meridians; Has the effects of warming middle warmer, promoting digestion, promoting circulation of qi, warming spleen and stomach, promoting digestion, removing toxic substances and killing insects. The effect of treating cold cough and kidney deficiency cough is very good. Garlic contains more selenium, which has a certain effect on the synthesis of human insulin. Therefore, garlic can be properly added to the diet of diabetic patients.

2, rock sugar is sweet and flat, and enters the lungs and spleen; Has the effects of invigorating middle energizer, invigorating qi, regulating stomach and moistening lung; Rock candy can nourish yin and promote fluid production, moisten lung and relieve cough, and has a good auxiliary therapeutic effect on lung dry cough, dry cough without phlegm and expectoration with blood.