Sore throat is usually a symptom caused by various diseases, especially tonsillitis, cold, pharyngitis and so on. These methods introduced above can relieve sore throat, but they can't cure it radically. If you have a sore throat for a long time, you'd better go to the otolaryngology department of the hospital for a detailed examination to determine whether there is inflammation. If sore throat is caused by bacterial or viral infection, patients need to take antibacterial or antiviral drugs. Patients must drink more water, supplement more water and vitamins, and eat more fresh fruits and vegetables.

methods drink tea instead of tea

people who often don't drink water are prone to sore throats, and drinking water is the best way to moisten their throats. People who often feel sore throat must drink more boiled water and replenish necessary water. If you don't like drinking boiled water, you can also drink tea substitutes, such as honey tea, olive tea and arhat fruit tea. These tea substitutes can not only relieve sore throat, but also improve local immunity and resistance of throat.

Method 2: Steam inhalation

You can pour boiling water into a basin or a cup, take a towel to wrap your head and surround yourself with steam. Then the patient continues to take a deep breath and inhale steam into the nose and mouth, which can effectively relieve the sore throat.

Methods Three-tongue root exercise

If you have laryngitis, the patient can try to do tongue root exercise. Laryngitis can cause dry throat, itching, swelling and pain, swallowing foreign body sensation and other symptoms. The patient closes his mouth, then puts the tip of his tongue against his teeth. His tongue turns 18 times, then 18 times in the opposite direction, and then swallows saliva. This method can relieve the symptoms of sore throat to some extent, but it can't cure it radically. Patients also need to take corresponding drugs.