6 delicious and nutritious breakfast cakes

1. Sweet potato and apple cake

1. 40 grams of apple, 100 grams of apple, one egg, pancake mix 40 grams.

2. Cut the sweet potatoes into dices, blanch them, remove and drain the water.

3. Cut the apples into dices and put them in a bowl. Add the sweet potatoes, eggs, and pancake mix, and stir evenly.

< p>4. Place into a pan brushed with oil and arrange into small cakes, fry over low heat until both sides are cooked.

2. Egg tortillas

1. 120 grams of corn, one egg, and 40 grams of pancake mix.

2. Blanch the corn, drain the water, put it into a bowl, add eggs and pancake mix and stir evenly.

3. Ladle into a pan brushed with oil and arrange into small cakes. , cook over low heat until both sides are cooked.

3. Garden potato cakes

1. 100 grams of potatoes, 20 grams of pancake mix, appropriate amount of ham and carrots and onions,

2. Blanch the carrots Take out and drain the water.

3. Steam the potatoes until they are dry and press the water into a puree. Add all the ingredients and knead into a ball.

4. Brush oil with your hands and take an appropriate amount to form small cakes. ,

5. Put it in a pot brushed with oil and cook over low heat until both sides are cooked.

4. Tofu and vegetable pancakes

1. 180 grams of tofu, appropriate amount of carrots and green onions, 1 egg, and 40 grams of pancake mix.

2. Crush the tofu in a bowl,

3. Add the blanched carrots, green onions, eggs and pancake mix and stir evenly,

4. Brush oil with your hands, take an appropriate amount and shape into small cakes, put them into a pot brushed with oil, and cook over low heat until both sides are cooked.

5. Sweet pumpkin cake

1. 100 grams of pumpkin, 20 grams of milk powder, and 80 grams of glutinous rice flour.

2. Steam the pumpkin and puree it, add milk powder and glutinous rice flour and knead it into a ball.

3. Take an appropriate amount and arrange it into small cakes, put them into a pot brushed with oil, and make small cakes. Grill until cooked on both sides. Sweet and delicious.

6. Yam seasonal vegetable cake

1. 100 grams of yam, 20 grams of milk powder, appropriate amount of broccoli, carrots, and 20 grams of flour.

2. Blanch the carrots and broccoli, remove and chop them into pieces,

3. Steam the yam, control the dryness and press the water into a puree,

4. Add the yam Knead orchids, carrots, milk powder, and flour into a ball.

5. Brush oil with your hands, take an appropriate amount and form into small cakes, put them into a pot brushed with oil, and bake over low heat until both sides are cooked.