What is the efficacy of coconut boiled chicken

1. Supplemental nutrition

Coconut chicken soup is rich in protein, carbohydrates, calcium and other minerals and a variety of vitamins, after consumption, there is a very good supplemental nutrition, provide energy.

2. Promote development

Coconut chicken soup is rich in calcium, phosphorus, magnesium and other mineral elements, children's bone development of indispensable elements, so drinking coconut chicken soup can also promote growth and development, to prevent calcium deficiency.

3. Complement the weak and strong

Coconut is flat, sweet, into the stomach, spleen, large intestine, the pulp has the effect of complementing the weak and strong, and can benefit the wind, the children can eat after the body can get rid of roundworms, so the coconut boiled chicken is suitable for the weak and young children and other people to eat.

4. whitening

Coconut B vitamins and vitamin C content is rich in vitamin C contains antioxidant components, can effectively neutralize free radicals, promote skin metabolism, to prevent pigmentation, eating coconut chicken soup can also promote collagen, elastic fiber regeneration, improve the skin due to poor blood circulation of the skin tone phenomenon of darkness, so that the skin becomes white and The skin will become fair and elastic.

5. Diuretic swelling

Coconut is rich in magnesium, potassium and other mineral components, and its composition is similar to the intracellular fluid, used in soup with chicken to help correct dehydration, electrolyte disorders, to achieve the role of diuretic swelling.

Coconut chicken soup fire or fire

Coconut chicken soup is better for reducing fire.

Coconut chicken soup is a dish made with chicken and coconut milk and coconut meat as the main raw material. Although it is said that chicken is warm in nature, but the chicken and coconut together in the soup, it can play a certain role in reducing the fire. Because coconut meat is flat and coconut juice is cool, it has a good effect of clearing heat and generating fluids, relieving cough and diuretic, and it has a good effect of relieving symptoms such as lack of stomach yin, dry throat and thirst, and summer heat and thirst.

In hot and humid areas such as Guangdong and Hainan regions, coconut chicken soup is a very famous dish for relieving summer heat and generating fluids.

Can children drink chicken in coconut soup

Children can drink chicken in coconut soup.

The taste of chicken soup with coconut is sweet and the meat of the chicken is tender, which is very good for children to eat to produce fluids and appetizers. And coconut chicken soup is also very rich in nutrition, children's growth and development process requires protein, calcium, phosphorus, magnesium and other nutrients in abundance, after consumption can improve children's body immunity, but also to promote children's bone development.

But the sugar content in the coconut chicken soup is also relatively high, children can drink a bowl at a time, it is not advisable to drink more, and drink at night to brush your teeth, so as not to cause children to gain weight or dental caries.

Coconut chicken soup put what materials

Coconut chicken soup taste sweet, and there is a heat nourishing Yin, the role of thirst, so it is recommended to add some of the same taste sweet and similar effect of ingredients together with the stew is better, such as goji berries, American ginseng, winter melon, carrots, papaya, cordyceps and so on.