Persimmon effects and effects harmful
Persimmon effects and effects harmful, persimmon is one of the most common types of fruit, the market is also very common to sell. Persimmons are rich in a lot of sugar, especially natural fructose, very easy to be absorbed by the body. Learn about the benefits and harmful effects of persimmons below.
Persimmon effects and role of harmful 1
What are the benefits of eating persimmons
Benefits: persimmons have a high nutritional value, rich in carotene, riboflavin, vitamins and other trace elements. Containing vitamins and sugar is about 1-2 times higher than the average fruit. Therefore, eating some persimmons is very beneficial to human health. Chinese medicine believes that it is sweet, cold and slightly astringent, and belongs to the lung, spleen, stomach and large intestine meridian. It has a variety of effects such as moistening the lungs and resolving phlegm, clearing heat and generating fluids, astringing the intestines and stopping dysentery, strengthening the spleen and benefiting the stomach, generating fluids and moisturizing the intestines, cooling the blood and stopping bleeding.
The bad: 1, persimmon is best not to eat with high protein crab, fish, shrimp and other foods, Chinese medicine, crab and persimmons are cold food, so it can not be eaten together. From the point of view of modern medicine, high protein-containing crabs, fish, shrimp in the role of tannic acid, it is easy to solidify into a block, that is, the stomach persimmon stone. In this case we will easily appear to have abdominal pain, vomiting, or diarrhea and other symptoms.
2, persimmons can not be eaten with sweet potatoes, spinach: sweet potatoes are more starchy food, eaten after the stomach will produce a lot of gastric acid, and persimmons contain more tannin and pectin, gastric acid and tannin, pectin encounter, cohesion occurs, the formation of insoluble hard lumps - persimmon stone.
3, persimmon is best not eaten with vinegar, before and after eating persimmons, it is best not to eat vinegar, or persimmons contain persimmon gum and acetic acid will be reflected in the human body to generate a block of objects in the stomach.
4, persimmon and wine, wine flavor sweet and bitter sex big hot toxic, and persimmon is cold, so the two foods can not be eaten at the same time. There are a lot of people in the drink always like to use meat food as a drink, and alcohol into the stomach to stimulate intestinal secretion increase, persimmon tannins and gastric acid will form stones after the encounter.
Persimmon effects and functions
Persimmon, belonging to the persimmon family plant berry fruit, the ripening season in October or so, the fruit is flat and round, the color of different varieties ranging from light orange to deep orange-red, the size of 2 centimeters to 10 centimeters, the weight from 100 grams to 350 grams.
Persimmon is a favorite fruit, sweet and tasty, nutritious, persimmon nutritional value is very high, containing vitamins and sugar is very high, especially vitamin c than the average fruit 1-2 times higher. In addition, persimmons are not only nutritious, but also have high medicinal value. Raw persimmon can clear heat and detoxification, is a good medicine to reduce blood pressure and stop bleeding, on the treatment of hypertension, bleeding hemorrhoids, constipation has a good therapeutic effect. In addition, persimmon burdock, persimmon leaves are valuable medicinal herbs.
Persimmon edible efficacy
1, supplemental vitamin C: persimmon contains vitamins and sugar than the average fruit about 1 to 2 times higher, so eat persimmons can add a lot of vitamin C.
2, laxative: persimmon is rich in pectin, which is a kind of water-soluble dietary fiber, a good laxative effect. For the relief of constipation, to maintain the normal growth of intestinal flora, etc. has a very good effect. In addition, persimmon and persimmon cake can be used as a slow and nourishing products. And there is a role for bleeding and stool, can ease the pain of hemorrhoids, hemorrhoids bleeding and rectal bleeding and so on.
Persimmon medicinal efficacy
1, stop bleeding: fresh persimmons have cool blood to stop bleeding, persimmon tip has the role of descending reversal to stop the role of the persimmon cake and gastric hemorrhage, persimmon leaves have a role in stopping bleeding, used for the treatment of coughing blood, blood in stools, hemorrhage, vomiting blood; some studies have found that persimmon and persimmon leaves have a positive effect on lowering blood pressure, diuretic, anti-inflammatory, bleeding. The effect of the treatment.
2, moistening the lungs, phlegm, and thirst: persimmon helps to lower blood pressure, soften blood vessels, increase coronary artery flow, and can activate the blood anti-inflammatory, improve cardiovascular function.
3, alcohol: persimmons can promote the oxidation of ethanol in the blood, can help the body to the excretion of alcohol, reduce the damage of alcohol on the body.
Persimmon eating
1, can not eat on an empty stomach
Persimmon contains a lot of tannic acid, tannic acid can be in the role of gastric acid precipitation coagulation block to stay in the stomach, the formation of the "gastric persimmon stone "
2, do not eat with food containing protein high
Persimmon should not be eaten with crabs, fish and shrimp and other seafood. In mild cases, it may affect digestion, and in severe cases, it can be life-threatening. At the same time, persimmons also have many other taboos, such as: eating persimmons can not eat sweet potatoes, goose, kelp, sauerkraut, can not drink alcohol, can not drink milk and so on.
3, after eating to rinse mouth
Persimmon high sugar content, and pectin and tannin, after eating do not pay attention to oral hygiene, can damage the teeth, children are prone to caries, so eat persimmons to rinse mouth in time after eating or brushing teeth.
Persimmon effect and role of harm 2
Eat persimmon benefits
1, blood
Persimmon is rich in elements, including iron, folk often have to supplement the blood to supplement the iron said. Eating persimmons can effectively stimulate the hemoglobin in the human body to synthesize iron.
2, moisturize the lungs and phlegm, thirst quenching
Chinese medicine, persimmon cold, sweet, is a kind of moisturizing the lungs and phlegm, clearing the heat and detoxification, thirst quenching, spleen, etc., eat persimmons for the lungs and coughing patients with a very obvious. Persimmon can also be the effect of relieving constipation, reduce hemorrhoidal pain
3, alcohol
A large amount of intake of alcohol for the liver, has a great deal of damage, and persimmons relative to the antidote to alcohol has a better effect. Persimmon is able to promote the oxidation of the ethanol content in the blood of the human body, which is conducive to better detoxification and excretion of alcohol, greatly reducing the damage of alcohol on the organism.
4, stop bleeding and cool the blood
Fresh persimmons, persimmon, persimmon cake and persimmon leaves have the effect of stopping bleeding, and persimmon cream has the function of moistening the lungs. The difference between them is that fresh persimmon has the function of cooling and stopping blood, persimmon cake has the function of stopping blood in the stomach and persimmon leaves are mainly used for treating symptoms such as bleeding during bowel movement, coughing up blood and vomiting blood.
5, can replenish energy
Persimmon is rich in a lot of sugar, especially natural fructose, very easy to be absorbed by the body. Persimmons can also play a good beauty function, have the effect of treating chloasma. Eat about three a day, both to replenish the body's energy needs, as well as the function of eliminating spots.
Eating persimmons contraindication
1, diabetic
Because persimmons its own sugar content is very high, which has a lot of glucose and a lot of fructose, so after eating will be very easy to be absorbed by the human body, so that their own body blood sugar slowly rise. The first thing you need to do is to get your hands on a new pair of shoes or boots.
2, anemia
Because persimmons contain we may be unfamiliar with the ellagic acid, it can and we eat the food in the iron combined together, so it will prevent our body to the absorption of iron in the food, reduce the iron, is not conducive to the health of the body.
3, the spleen and stomach ` function is not good people
The spleen and stomach function is not good people consume persimmon easy to lead to diarrhea or loose stools, these are spleen and stomach function is not good performance, and frail and sick as well as post-partum or outside the wind and cold people are not very suitable. The patient suffering from chronic gastritis or delayed emptying eat persimmons are not good for the body.
4, fasting can not eat persimmons
Because persimmons have more tannins and some pectin, if consumed in the case of fasting, it will be in our body to form a lot of unequal sizes of small pieces, if these things can not be well discharged, it will form stones.
Extended Information
Persimmon purchase
1, buy persimmons, observe its shape, choose the shape of the larger persimmons to buy.
2, when buying hard persimmons with green color, press the surface of the persimmon with your finger, if it feels harder, it is a very good persimmon.
3. Observe whether the color of persimmons is bright, choose persimmons that are bright, without spots, scars and cracks.
4, choose soft persimmons, gently touch the surface of the persimmon with your hand, if the surface of the persimmon softness and hardness is evenly distributed, there is no localized hardness is better persimmons.
5, when choosing persimmons, you should choose the regular body type, a little square persimmons, do not choose the surface deformity, localized obvious bumpy persimmons.
Eating persimmons benefits:
1, fresh persimmons have a high iodine content, patients with goiter eat persimmons is a certain benefit.
2, eating persimmons helps reduce blood pressure, soften blood vessels, blood circulation and anti-inflammatory, very beneficial to cardiovascular disease.
3, persimmons are rich in nutrients, can be eaten raw, can also be made into a variety of desserts and dishes, delicious.
4, persimmons have a high medicinal value, raw persimmons can clear the heat and detoxification, is a good medicine to lower blood pressure and stop bleeding, also has a good effect on the relief of constipation.
1, persimmons contain tannins, which can prevent the body from absorbing iron in food, so people with anemia should eat less. 2, persimmon is very sweet, because it contains a lot of sugar, and very easy to be absorbed after eating, so that blood sugar increases, so for diabetic patients, especially those with poor blood sugar control is harmful. 3. People who suffer from gastritis and indigestion should not eat persimmons.