Green orange contains more fruit acid, which can promote the secretion of saliva and gastric juice, improve gastrointestinal function, promote appetite and digestion, increase the elasticity and toughness of blood vessels, accelerate blood circulation, and prevent hypertension and hyperlipidemia. Regular eating can play a role in clearing heat and resolving phlegm, moistening the lungs and relieving cough, but don't eat more, otherwise the stomach acid in the body will be too much, which will easily cause nausea and gastric acid vomiting.

The function of green orange is to promote metabolism, decompose fat, moisten lung to quench thirst, protect stomach and refresh oneself, and also has a certain effect on improving human immunity. Therefore, regular consumption can remove oral odor, promote blood flow and regulate metabolism.

Characteristics of green orange

There are many varieties of green oranges, most of which begin to mature at the end of 1 1, and the fruiting period is about one month. The color of the peel is turquoise in the early stage and will gradually turn yellow in the middle and late stage. The peel is rough, uneven, granular, thin and easy to peel. The pulp is soft, moist and juicy, fragrant and delicious.

Efficacy and function of green orange

1, appetizing and digestion promoting

Green orange can stimulate appetite and promote digestion. Fruit contains more fruit acid, which can promote the secretion of saliva and gastric juice, improve gastrointestinal function and promote food decomposition. Regular consumption can relieve indigestion and loss of appetite.

2. Protect the cardiovascular system

Green orange can protect the cardiovascular system. Vitamin C, vitamin P and other substances can increase the elasticity and toughness of blood vessels, accelerate blood circulation, prevent hypertension and hyperlipidemia, improve human heart function, and also have certain preventive effects on arrhythmia and myocardial ischemia.

3. Clearing away heat and resolving phlegm

Green orange is a kind of slightly cold fruit, which has the effect of clearing away heat and toxic materials. In addition, it can also eliminate inflammation of trachea and lungs, avoid upper respiratory tract infection and accelerate the dilution and discharge of sputum in the body. Regular consumption can play a vital role in clearing away heat and resolving phlegm, moistening lung and relieving cough.

Green orange taboo

Green orange tastes sweet and sour, which can promote gastric acid secretion. Some people with more stomach acid are forbidden to eat, otherwise it will easily cause nausea and stomach acid vomiting. In addition, it may also corrode the gastric mucosa and easily cause gastric ulcer.