Sea Coconut and Snow Pear in soup

Autumn is the season of pears, Snow Pear is very effective for the production of fluids and moisturizing dryness, clearing heat and phlegm, eaten with the skin can also help to clean the plaque on the teeth of the oral cavity, prevention and treatment of tooth decay. The seabed coconut flavor is fragrant, is a very favorite Cantonese soup material, can remove dry and clear heat, stop lung heat cough, and pears with can play a nourishing Yin moist lung, moisturizing the effect of skin.

After autumn, people tend to feel dry mouth, dry lips, dry throat, dry skin, some people will also appear nasal congestion, runny nose, cough and other symptoms, which are the performance of autumn dryness. Therefore, the main health tips in the fall is to replenish water, autumn dryness caused by cough particularly effective hydration lung honey soup is the sea coconut stewed pear.

Expanded Information:

Pick the notes of the sea coconut

1, make sure that the sea coconut skin is tightly adhering to the white transparent pulp, rather than loose off. Fresh coconuts have a fresh aroma, but if the coconuts have a bad odor when you pick them up and a lot of water comes out of them, they are not fresh coconuts.

2, the sea coconut flakes not only thin and thick points and color points, the main food is the color of yellowish sea coconut flakes and white sea coconut flakes, according to individual needs to choose.

3, the sea coconut need to pick white transparent meat, do not pick too hard meat, otherwise, you can not eat smooth and meat, but hard meat residue.

Reference source: People's Daily Online - seabed coconut stewed avocado nourishing Yin and nourishing the lungs, moisturizing skin and skin care