Raw materials: Cordyceps sinensis 10g, Polygonum Multiflori Radix 6g, and half black-bone chicken.
Practice: Wash the raw materials, put them into the pot with proper amount of water and stew for one hour.
Efficacy: the weakness of the elderly has the effect of blackening hair and prolonging life.
2. Cordyceps Lily Pig Lung Soup
Raw materials: Cordyceps sinensis 10g, lily 8g, jujube 5 pieces (enucleated), pig lung half.
Practice: Wash the raw materials, put them into the pot with proper amount of water and stew for one hour.
Efficacy: moistening and nourishing lung, relieving cough and resolving phlegm porridge, and beautifying.
3. Cordyceps flower beauty soup
Raw materials: Cordyceps sinensis 12g, 6 red dates, 5g longan, 8g Lycium barbarum, and chicken 1 piece.
Practice: Wash the raw materials, put them into the pot with proper amount of water and stew for one hour.
Efficacy: nourishing blood and caring skin, moistening heart and clearing liver, insomnia and palpitation. Long-term consumption can also dilute butterfly spots.
4. Steamed mother duck with Cordyceps militaris
Materials: Young duck 1 bird, weighing about 1500g, Cordyceps militaris 18g, cooking wine, onion, ginger and salt.
Practice: Wash the duck, put Cordyceps militaris into the duck belly, and add ginger and cooking wine to the pot. Ten minutes after the ceasefire, add some salt, eat meat and drink juice.
Efficacy: This prescription has the functions of tonifying kidney, nourishing essence, benefiting lung, relieving asthma, tonifying deficiency and resisting aging. Application: impotence and nocturnal emission, irregular menstruation of women, soreness of waist and knees and other kidney yin deficiency diseases. Health of the elderly can relieve fatigue, improve energy and prolong life.
5. Braised chicken with Cordyceps militaris
Raw materials: 1 white striped chicken, 6 grams of Cordyceps militaris,
Practice: Wash the raw materials together, put them in a pot, add seasonings, and stew until cooked.
Efficacy: benefiting kidney yang, nourishing lung yin, stopping bleeding and resolving phlegm, strengthening spleen and regulating stomach.
6. Cordyceps militaris hotpot
According to the raw materials and eating methods of general hot pot, put Cordyceps militaris together when adding soup. The addition of Cordyceps militaris can not only strengthen the body, but also remove the odor and increase the flavor. Every 4-6 people eat hot pot, you can add12g of Cordyceps militaris.
7. North Cordyceps Shrimp Soup
Ingredients: 3 grams of Cordyceps militaris and 30 grams of shrimp.
Practice: Wash the raw materials together, put them in a pot and add seasoning to adjust. Add a little ginger, boil the water for 30 minutes, and then take the soup warm. It's delicious.
Efficacy: tonify kidney yin and yang, and overcome impotence due to kidney deficiency.
8, Cordyceps militaris Shouwu crucian carp soup
Raw materials: live crucian carp 1-2, 8 grams of Polygonum Multiflori Radix, 3 grams of Cordyceps militaris, and a little ginger.
Practice: After cleaning the raw materials, put them into the pot together and add seasoning to adjust. Add a little ginger, boil the water for 30 minutes, and then take the soup warm. It's delicious.
Efficacy: the weakness of the elderly has the effect of blackening hair and prolonging life.
9. Cordyceps porridge
Raw materials: 3 grams of ginseng, 3 grams of poria cocos, 3 grams of Ophiopogon japonicus, 80 grams of black rice, 3 grams of Cordyceps militaris, and 0/5 gram of brown sugar/kloc-.
Practice: follow the general porridge cooking method.
Efficacy: hyperlipidemia, high cholesterol, coronary heart disease, senile edema.
10, Cordyceps chicken soup
Ingredients: Sanhuang Chicken 1 chicken, 50g of Cordyceps sinensis, 5 jujubes, and a little salt.
Practice: 1. Wash Sanhuang chicken, turn around and chicken tip, cut into small pieces, blanch with boiling water to remove impurities, and soak Cordyceps and jujube until soft. 2. Add appropriate amount of water to the pot, add chicken to boil, add Cordyceps sinensis and jujube to cook for 90 minutes, and add a little salt before eating.