It is not good to eat too much mango.

1, trigger dermatitis. Eating too much mango may trigger dermatitis. Mango leaves or juice may cause dermatitis for people with allergies, so attention should be paid.

2, trigger gastrointestinal problems. Traditional Chinese medicine says that people who are weak in qi and spleen should not eat too much mango, because mango is a cool food, eat it will reduce the peristalsis of the stomach and intestines, eat more indigestion resulting in abdominal distension, so people with poor gastrointestinal function should also pay attention to eat less mango.

3, trigger throat problems. Generally eat uncooked mango will appear throat problems, because not cooked mango will secrete some kind of material, and the material will stimulate the throat, may cause hoarse throat.

4, easy to satiate. Mango is rich in protein, is one of the few protein-rich fruits, so mango eat more will be easy to produce a feeling of satiety.

5, aggravate skin diseases, gynecological diseases, internal diseases and so on. "Wet" is one of the six causes of disease in Chinese medicine. Skin diseases such as eczema, sores and pus, gynecological diseases such as abnormal leukorrhea, internal diseases such as edema, foot fungus, etc., can be called "wet", the body with a wet person and then eat wet food such as mango, may make the situation worse.

On the other hand, some people, especially women, are worried that eating mango will increase the number of acne, and this idea is too much.