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What are the nutritional benefits of peaches? What are the foods that are compatible and compatible with it?

Peach is the fruit of the Rosaceae plant peach, commonly known as peach.

Peach is also very rich in nutrients. Every 100 grams of peach meat containing protein 0.8 grams, 0.1 grams of fat, sugar 10.7 grams of sugar are easy to digest and absorb fructose, glucose, sucrose. In the peach meat, also contains a variety of vitamins, pectin, pectic acid and calcium, phosphorus, iron and other minerals, especially iron content is more, is the apple and pear 4 to 6 times. These substances have obvious benefits for supplementing human nutrients and health and cancer prevention. According to Japanese medical doctors report, peach fruit in the peach kernel containing bitter amygdalin, its hydrolysis product of cyanohydrogen acid and benzaldehyde on cancer cells have a synergistic destructive effect; bitter amygdalin can help the body of the trypsin digestion of cancer cells hyaline-like mucin peritoneal membrane, so that leukocytes can be close to the cancer cells, so that phagocytosis of cancer cells; bitter amygdalin anticoagulant, antitussive and slight hemolytic effect; peach tree resin can lower blood sugar.

Peaches and soju should not be eaten with the same food with food will make people faint, more food will lead to death, should be promptly eaten niu huang detoxification pill 3 pills.

The best match for peaches is peaches + milk