Chili pepper is the highest of all vegetables containing vitamin C, contains oxidative enzymes that can promote the absorption of food, can accelerate the band of food, is the daily life to avoid the spices and a kind of vegetables, chili pepper sex heat, is alkaline food, many regions like to use chili pepper and meat together with the fried so it is very scientific, because the meat is an acidic food, and chili pepper is alkaline food, chili pepper stir fry can be comprehensive The acidity of the meat can be synthesized, which is very beneficial to human health. So meat and vegetables with the absorption of nutrients in order to be more balanced, the vegetables added to the meat, not only to increase the delicious food, but also increase the synergistic effect of nutrients, such as peppers fried meat, peppers in the vitamin C can promote the absorption of iron in the meat.