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Persimmon nutrition and consumption taboos

Persimmon is also known as Zhu Guo, monkey jujube. Persimmon fruit, persimmon tip, persimmon frost, persimmon leaves can be used as medicine. Then we all know that there are contraindications to consuming persimmons. The following is for reference only!

persimmon nutrition:

● clearing heat and relieving cough

persimmon frost on the persimmon cake has the effect of clearing heat and moistening dryness, transforming phlegm and relieving cough, for the lung-heat cough, sore throat and dry pharynx, mouth and tongue sores and so on, there is a clear effect;

● lowering the qi and relieving cough

persimmon tip for uh-huh, nausea, pertussis and nocturnal cough.

● lowering blood pressure, anti-bacterial and anti-inflammatory

persimmon leaves made of tea, often drink, can enhance the body's metabolism, facilitate urination, stool, purify the blood, so that the body's tissue cells revival, and on the stabilization and lowering of blood pressure, softening of blood vessels, prevention of atherosclerosis, anti-inflammatory

● Prevention and treatment of constipation, hemorrhoids

Consumption of persimmon cake can harmonize the stomach and intestines, for the prevention and treatment of constipation and hemorrhagic hemorrhoids and other conditions have certain benefits.

Persimmon taboos

● Do not eat persimmons on an empty stomach If you eat persimmons on an empty stomach, it will lead to gastric stones, gastric hemorrhage and other symptoms due to excess stomach acid on an empty stomach.

● Do not eat the persimmon skin The vast majority of tannins in persimmons are concentrated in the skin, and it is easier to eat the skin together to form persimmon stones.

● can not eat with crabs because persimmons and crabs are cool food, if eaten more than one can cause gastrointestinal diseases. In addition, if you eat persimmons and crabs together, you can inhibit the secretion of digestive juices.

● Do not eat a lot of persimmons, the sugar content of persimmons is not very low, and eat too much persimmons can cause tooth decay and other problems, and damage to oral health.

Tip: Eating persimmons is more nutritious than persimmons!

Persimmon cakes are made by peeling persimmons and drying them naturally in the sun. Persimmon cakes have better nutrition than persimmons, with higher dietary fiber, minerals and vitamins than persimmons. Per 100 grams of fresh persimmons contain 9 mg of calcium, while persimmon cakes have 54 mg; fresh persimmons contain 9 mg of iron, while persimmon cakes are 21 mg. Vitamin A content also increases from 20 micrograms to 48 micrograms when persimmons are processed into persimmon cakes.