Eating hot pot in summer is not only delicious, but also good for the body. Eating hot pot in summer can nourish, maintain, lose weight and beautify the skin. According to traditional Chinese medicine, eating hot pot in summer can not only dehumidify and promote metabolism, but also prevent and treat colds, nasal congestion, headaches, rheumatic joint pain, etc. It is very happy to have a hot pot feast in summer.

Eating hot pot in summer can refresh you and eliminate fatigue. In summer diet, you must first replenish water, salt, potassium, calcium, magnesium, trace elements, electrolytes, nitrogen-containing substances and vitamins. Pork liver, eggplant, winter melon, etc., these foods It can stimulate appetite, whet the appetite, nourish the spleen and stomach, and help digestion. It also provides people with rich amino acids, vitamins, and trace elements, and can also help the body refresh itself and eliminate fatigue. It can maintain the temperature of the dish when eating hot pot. Moreover, the hygienic condition of the ingredients can be seen, which makes it safer to eat. In addition, we can cook our favorite food according to our own taste and control the heat to meet our own needs. Especially when it's hot and you're sweating a lot and you've lost your appetite, it's very relaxing and satisfying to invite family or friends over for a sumptuous hotpot.

Food is the most important thing for the people, and I don’t have any food preferences. I don’t have much preference for food, as long as I like it, I can feel it. In summer, I think it is more important to feel the charm of hot pot. In Yunnan, Guizhou, and Sichuan, Chongqing is basically inseparable from hot pot. Whenever there is hot pot, there is a home-like atmosphere and feeling. Sometimes it is more about being attached to home. For some people who work and study abroad, because of the taste of their hometown, There is also my mother’s cooking skills. I often feel warmer and warmer because of hot pot, because food has been influenced by my family and my mother since I was a child. Feelings, tastes, longings, and dependence may be like home, accompanying us no matter where we are in the world.

Hot pot is a good healing medicine for contemporary young people. You can eat it when you are in love, you can eat when you lose your job, you can eat when you are happy. No matter how big the problem is, just one meal of hot pot will cure you. If it cannot be cured in one meal, it doesn’t matter. Two meals. I used to think that hot pot is a product of winter. When the gas is ignited, the hearts of those sitting around are also ignited. Later, I discovered that you can also eat hot pot in the summer. The sparks of gas and the air-conditioning of the air conditioner are very similar to the one after another when chatting.