Current location - Recipe Complete Network - Healthy recipes - How to make bean stew
How to make bean stew
Required ingredients?

Ingredients

1 potato, 200 grams of bean curd.

Accessories

5 grams each of minced ginger and garlic, 3 grams of salt, 5 grams of soy sauce.

Method of preparation?

Practice 1

1. Wash the potatoes, peel and cut long strips; choose and wash the bean curd and cut into pieces.

2. frying pan on the fire will be hot oil, put ginger, garlic and incense, pour into the bean curd stir-fry until browned.

3. Pour in the potatoes and continue to stir fry, soy sauce, add water to cover the pot to simmer until the potatoes and beans cooked, and finally put salt and monosodium glutamate can be.

Practice 2

1, pork buttock tip cut into pieces, blanch.

2, bean curd to tear off the old tendons to the head and tail, potato peeled and cut into pieces of rolling knife, green onion cut into pieces, ginger sliced.

Potato stew bean curd

3, the pot of oil is hot, put onion, ginger, pepper, cooking seasoning fried incense, into the meat stir fry evenly, cooking wine.

4, put potatoes, beans stir fry evenly.

5, add dark soy sauce, salt coloring seasoning, add the right amount of broth did not exceed the meat and vegetables, large fire boil, small fire continue to stew about thirty minutes can be. [1]

Practice three

1. Beans wash and choose well, folded into sections; potatoes washed and peeled and cut into pieces; pork washed and cut into pieces; green onions cut into sections, ginger cut into pieces.

2. Put the oil in the pot and heat it (not until it smokes), put the onion and ginger in the pot, and then put the meat to stir-fry.

3. Put the bean curd and stir fry (it is best to stir fry for a while, the skin of the bean curd can be changed), pour soy sauce (moderate).

4. Add potatoes and continue to stir fry, add chicken essence, wait until the beans, potatoes are dipped in oil, bright color, add salt, a little stirring under the water, is about to be no more than the dish can be.

5. Stewed over medium heat until the potatoes and beans are soft and rotten can be out of the pot